The Run Smarter Podcast
Ein Podcast von Brodie Sharpe - Sonntags
410 Folgen
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The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Vom: 1.9.2024 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Vom: 25.8.2024 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Vom: 18.8.2024 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Vom: 11.8.2024 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Vom: 4.8.2024 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Vom: 28.7.2024 -
Emily's Chronic Pain Success Story
Vom: 21.7.2024 -
Pro Runner Spotlight: Zach Bitter
Vom: 14.7.2024 -
How Runners Should Self-Reflect After Every Race
Vom: 7.7.2024 -
How to Best Treat Tendons with Dr. Peter Malliaras
Vom: 30.6.2024 -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Vom: 23.6.2024 -
What is Sciatica: Symptoms & Treatment
Vom: 16.6.2024 -
How to Run the Perfect Race with Matt Fitzgerald
Vom: 9.6.2024 -
The Right Exercise Dosage for Tendinopathy Management
Vom: 2.6.2024 -
Latest Research: Exercises to Reduce Injury Risk
Vom: 26.5.2024 -
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Vom: 19.5.2024 -
Running Form & Breathing Tips with Matthew Silver
Vom: 12.5.2024 -
Sleep Science for Runners with Amy Bender (Re-Run: Mar 2020)
Vom: 5.5.2024 -
Latest Running Research: Running Tech / Lung Strength / Treadmills / Glute Tendinopathy
Vom: 28.4.2024 -
Using Power Metres to Run Faster with Researcher Cody Van Rassel
Vom: 21.4.2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
