The Run Smarter Podcast
Ein Podcast von Brodie Sharpe - Sonntags
413 Folgen
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Success Story: Overcoming PHT with Kara Haas
Vom: 25.2.2021 -
Sprained ankles: Treatment, Prevention & Insights
Vom: 22.2.2021 -
Success Story: Overcoming Plantar Fasciitis with Mark Mulray
Vom: 18.2.2021 -
Float, Sleep & Biohack your recovery with Sean McCormick
Vom: 14.2.2021 -
Success Story: Ainslie Dehn-Franklin Overcoming 7 stress fractures
Vom: 11.2.2021 -
How to Survive & Thrive in all Weather Conditions with Andrew & Michael
Vom: 7.2.2021 -
Success Story: Caroline & 5 years of Plantar Fasciitis
Vom: 4.2.2021 -
Managing forefoot pain with Brodie & Pat
Vom: 1.2.2021 -
Success Story: Todd Charnetski & 11 years of hamstring tendinopathy
Vom: 28.1.2021 -
Should you change your foot strike pattern? Hamill & Gruber, 2017.
Vom: 25.1.2021 -
Q&A: Boom bust cycles/DOMS/running boredom/training structure
Vom: 21.1.2021 -
Q&A: Hills/Breathing/Starting points/Improvement checklists
Vom: 18.1.2021 -
Shockwave Therapy Part 2: The Do's and Don'ts with Benoy Mathew
Vom: 14.1.2021 -
Shockwave Therapy: The Do's & Don'ts with Benoy Mathew (Part 1)
Vom: 11.1.2021 -
Celebrating 100 episodes!!
Vom: 7.1.2021 -
John Kelly & the infamous Barkley Marathon
Vom: 5.1.2021 -
Recovery month closing summary
Vom: 27.12.2020 -
Dave Proctor's Ultra Recovery Strategies
Vom: 24.12.2020 -
Overtraining Syndrome & Recovery with Dr. Carl Foster
Vom: 21.12.2020 -
Understanding Nutrition for Optimal Recovery with Christie Aschwanden
Vom: 17.12.2020
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
