The Run Smarter Podcast
Ein Podcast von Brodie Sharpe - Sonntags
409 Folgen
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Exclusive AMA: Managing Multiple Injuries / Heart Rate Discrepancies / Stitches / Rotating Shoes
Vom: 19.10.2025 -
Q&A 2: Age & Performance, Achilles Injury Expectations, MRI Alternatives, Tendon Health & Stress Shielding
Vom: 12.10.2025 -
Re-Run: Marathon PB tactics & strategy with Brian Hanley (Aug, 2021)
Vom: 5.10.2025 -
Latest Research: Cadence Updates, Running Frequency For Marathon Training, HIIT Workouts For Performance, Plantar Plate Injuries
Vom: 28.9.2025 -
Q&A: Calf Tightness Troubleshooting, Introducing Speed vs Volume, Strength Training for Runners, Finding Motivation Post Marathon
Vom: 21.9.2025 -
Sara's Rehab Success Story
Vom: 14.9.2025 -
Increasing & Preserving Your Vo2 Max with Dr. Will
Vom: 7.9.2025 -
Re-Run: The Science & Practice of Running with Dr. Phil Hayes (July, 2021)
Vom: 31.8.2025 -
Latest Research: Bone Health, Hamstring Length, Negative Splits, Foam Rolling & Massage Guns on DOMS
Vom: 24.8.2025 -
The Bone Density Facts Every Runner Must Know with Steph Mundt
Vom: 17.8.2025 -
Paper Review: Do Male & Female Tendons Heal Differently?
Vom: 10.8.2025 -
Are You Really Running Slow Enough? with Zoe Sharpe (Re-Run: June, 2021)
Vom: 3.8.2025 -
Exclusive AMA: Post Illness - Running Muscle Healing - Injury Time Frames - Faster Marathons
Vom: 27.7.2025 -
Exploring the Impact of Vitamin D on Tendon Health
Vom: 20.7.2025 -
Searching For The Perfect Running Form with Gustavo Leporace
Vom: 13.7.2025 -
How Safe is Exercise while Fasting? with Kira Sutherland (Re-Run: May, 2021)
Vom: 6.7.2025 -
Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes
Vom: 29.6.2025 -
Keto, Carbs, and Running Reality with Prof Louise Burke
Vom: 22.6.2025 -
Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab
Vom: 15.6.2025 -
Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained
Vom: 8.6.2025
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
