The RTÉ Running Podcast

14 Folgen

1. RTE Running Podcast: Rotterdam recap

   Vom: 18.4.2023
2. Running technology that can give you an edge

   Vom: 11.4.2023
3. Devising strategy and avoiding taper tantrums

   Vom: 4.4.2023
4. Age is just a number: Excelling at running in later life

   Vom: 28.3.2023
5. The importance of sleep when it comes to running

   Vom: 21.3.2023
6. Using high of running to replace other highs (and lows)

   Vom: 14.3.2023
7. Training through the menopause and the best running books

   Vom: 7.3.2023
8. The importance of patience and consistency, plus the Mountjoy Parkrun

   Vom: 28.2.2023
9. Knock knock jokes, nutrition strategies and completing the six major marathons

   Vom: 21.2.2023
10. The Catherina McKiernan interview

    Vom: 14.2.2023
11. Mind over matter? Tips from a physio and a psychologist

    Vom: 7.2.2023
12. Getting started, from the plan in your head to the runners on your feet

    Vom: 30.1.2023
13. Stephen Scullion interview and Corkman who beat Kaka

    Vom: 24.1.2023
14. Trailer

    Vom: 19.1.2023