The Primal Shift
Ein Podcast von Michael Kummer - Mittwochs
90 Folgen
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70: How This Ancient Practice Transforms Your Life | With Jeff Patterson
Vom: 20.11.2024 -
69: Is Your Dog's Diet Really Healthy? Here’s What You Need to Know
Vom: 13.11.2024 -
68: Does Depression Lead to Bad Food Choices? | Josh Noland
Vom: 6.11.2024 -
67: Healthier Thanksgiving Dinner Starts With This
Vom: 30.10.2024 -
66: Is Your Relationship Holding You Back from Better Health?
Vom: 23.10.2024 -
65: Why Testosterone Affects Your Drive to Do Hard Things
Vom: 16.10.2024 -
64: Why Meditation Is Powerful!
Vom: 9.10.2024 -
63: HbA1c Levels Explained: Why They May Be High Without High Blood Sugar
Vom: 2.10.2024 -
62: Biological Age Test Review: Epigenetics Explained Simply | Hannah Went
Vom: 25.9.2024 -
61: Gut Microbiome Analysis Powered by AI: Testing My Gut Health & Inflammation
Vom: 18.9.2024 -
60: Season 1 Key Lessons and Season 2 Preview
Vom: 28.8.2024 -
59: Paleo, Keto, Carnivore [Navigating Dietary Changes as a Family]
Vom: 21.8.2024 -
58: How I Stay Fit and Healthy with Simple Daily Habits
Vom: 14.8.2024 -
57: Unlocking the Secrets of Lard for Skincare with Charles Mayfield
Vom: 7.8.2024 -
56: The Shocking Consequences of Outsourcing Your Food Supply
Vom: 31.7.2024 -
55: Overcoming Sugar Cravings | Expert Tips from Danielle Daem
Vom: 24.7.2024 -
54: How Diet Impacts Your Body Odor!
Vom: 17.7.2024 -
53: Understanding EMFs: Ben Salem on Radiation Risks and Mitigation Techniques
Vom: 10.7.2024 -
52: Grass-Fed vs. Conventional Beef: Vitamin and Fatty Acid Comparison
Vom: 3.7.2024 -
51: The Ultimate Time-Saving Workout | CAROL Bike and REHIT with Ulrich Dempfle
Vom: 26.6.2024
Primal Shift is about helping you achieve optimal health by bridging the gap between ancestral living and the demands of modern society. We’ll talk about every aspect of a healthy life, including sleep, nutrition, exercise, stress management, environmental toxins, hormesis, belonging and tribalism, and reconnecting with nature. Get ready to unlock the transformative power of nature as the ultimate biohack, revolutionize your health and reconnect you with your primal self. Each episode is short and concise, providing you with actionable tips and tricks you can use to start living a more primal lifestyle today.
