The Positive Habits Podcast
Ein Podcast von Kat Thorne - Dienstags
56 Folgen
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Losing Half Your Body Weight: Darren's Incredible Transformation
Vom: 28.1.2025 -
Why Your Food Choices Matter with Hazel Long
Vom: 21.1.2025 -
Brutal Honesty You Need: Breaking Free with Jay Alderton
Vom: 14.1.2025 -
Overcoming Perfectionism with Social Psychologist Thomas Curran
Vom: 7.1.2025 -
Just Five Minutes | Easy Habits for Performance with Seema Menon
Vom: 31.12.2024 -
Choose Your Hard
Vom: 24.12.2024 -
Burnout to Balance: Breaking Free from Hustle Culture
Vom: 17.12.2024 -
Fitness, Focus, and Positive Habits with Top Coaches: Live from Ibiza
Vom: 10.12.2024 -
Norwegian Secrets to Work-Life Balance with Nils Viken
Vom: 3.12.2024 -
Rediscovering Yourself: Positive Habits and Menopause with Adele
Vom: 26.11.2024 -
Finding Light in the Dark: Men’s Mental Health with Harry Everett
Vom: 19.11.2024 -
The Future of Work is ALL about people
Vom: 12.11.2024 -
International Fitness Summit Ibiza Special Episode Part 1
Vom: 5.11.2024 -
How to Stick to a Habit
Vom: 29.10.2024 -
World Mental Health Day 2024 Special Episode
Vom: 21.10.2024 -
Ditch The Doom Scroll
Vom: 14.10.2024 -
The Neurodivergent Path: Rethinking Habits with Lucy
Vom: 7.10.2024 -
The Mental Perks of a Haircut
Vom: 1.10.2024 -
Don’t Just Believe It, Do It With Richard McCann
Vom: 24.9.2024 -
People First with Paul Evans
Vom: 16.9.2024
We are facing the greatest global pandemic of all time. Burnout, anxiety, stress is at an all time high. People are the greatest asset of an organisation. The better people look after themselves, the better they perform in all areas of life - both at work and home. Every single tiny choice we make during the day is shaping our lives, directly impacting how we feel and experience life. After getting the biggest wake up call of losing everything in my life in 2016 I had no choice but to face my habits and make a change. The changes at first seemed so insignificant that I didn't believe they would make a difference. BUT they did. The Positive Habits Podcast is for people who want to live a better life, with higher energy levels, less stress, better relationships and ultimately to supercharge their performance in all areas of life. I'm on a mission to help people improve their wellbeing with one small habit change.
