96 Folgen

  1. 5 Books To Read For A Better You In 2023

    Vom: 28.3.2023
  2. March Breakdown and When Is Your Saturn Return?

    Vom: 21.3.2023
  3. To Be Human Is To Feel It All

    Vom: 14.3.2023
  4. Figuring Out Thirty

    Vom: 7.3.2023
  5. Shit You Should Listen To

    Vom: 28.2.2023
  6. Declutter Your Life

    Vom: 21.2.2023
  7. ‘Bouncing Back’ After Babies: Myths and Truths

    Vom: 14.2.2023
  8. Life After Being an All Black

    Vom: 7.2.2023
  9. Astrology Forecast for 2023

    Vom: 31.1.2023
  10. An Introduction to Cults with Sarah Steel

    Vom: 24.1.2023
  11. Art Green on Supportive Mates, Being Wise With Your Time and Dissecting Alllll the Health Info

    Vom: 17.1.2023
  12. The Subtle Art of Not Giving a F**k with Mark Manson

    Vom: 10.1.2023
  13. Grounding into the Heart of Your 2023 Vision with Bridget Paddon

    Vom: 3.1.2023
  14. Best of 2022!

    Vom: 27.12.2022
  15. A Very Merry Christmas Special with Jase Hawkins and Alex Perigo!

    Vom: 20.12.2022
  16. Bite Size: What Advice Does Cathrine Mahoney Have for Her Younger Self? Plus A Life Update from Yours Truly

    Vom: 15.12.2022
  17. Quitting Your Day Job, Dating After Divorce and Vision Boards with Cathrine Mahoney

    Vom: 13.12.2022
  18. Not All Doom And Gloom with Lottie Dalziel

    Vom: 8.12.2022
  19. Lottie Dalziel - A Lot(tie) to be done but BANISH the guilt! (Ooh, that was a baby brain title if I’ve ever heard one…)

    Vom: 6.12.2022
  20. Introducing A Special Guest…

    Vom: 1.12.2022

3 / 5

Join PJ Harding every Sunday for your weekly dose of wholesome, and a moment of "me time" to help you "Slow It Down". Life is fast. Information is overwhelming. We seem busier and more anxious than ever. Introducing ‘Slow It Down’. A time to chill, wind down and join a space that inspires people to live authentically and slow it down. A hub for living more consciously and incorporating mindful practices and rituals in an achievable way. The aim is to showcase guests who have chosen to live a more balanced lifestyle mixed in with experts who offer tangible tips and tricks to feel a little more zen.   Follow: PJ Harding

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