215 Folgen

  1. S1E15: The Athlete’s Gut & Rebooting Your Digestion w/ Dr. Tommy Wood MD

    Vom: 11.5.2017

  2. S1E14: Movement, Mobility & Training Equals Rehab w/ Dr. Charlie Weingroff

    Vom: 4.5.2017

  3. S1E13: The Real Truth About Cholesterol & Why We Fear Fat w/ Nina Teicholz

    Vom: 20.4.2017

  4. S1E12: The Obesity-Diabetes Epidemic and The Impacts of Fasting w Dr. Jason Fung MD

    Vom: 13.4.2017

  5. S1E11: HIIT Training, Efficient Exercise & Longevity w Dr. Martin Gibala PhD

    Vom: 6.4.2017

  6. S1E10: The Hungry Brain: Outsmarting the Instincts that Make Us Overeat w/ Dr. Stephan Guyenet

    Vom: 30.3.2017

  7. S1E9: Low Testosterone Epidemic & Root Causes of Low T w Dr. Ben House

    Vom: 23.3.2017

  8. S1E8: Personalized Nutrition - 7-Day Carb Test & Why Your Brain Is ”Wired To Eat” w/ Robb Wolf

    Vom: 16.3.2017

  9. S1E7: Paleo Nutrition, the Salt Debate, Calcium Balance & Longevity w Dr. Loren Cordain

    Vom: 9.3.2017

  10. S1E6: Mental Performance In High Stress Environments w Dr. Doug Kechijian

    Vom: 20.2.2017

  11. S1E5: Protein - Hypertrophy, High Performance & Weight Loss Effects w Dr. Tyler Churchward-Venne

    Vom: 16.2.2017

  12. S1E4: Coffee: Caffeine, Your Genes & Performance Effects w Dr. Nanci Guest PhD

    Vom: 9.2.2017

  13. S1E3: Sleep: Impacts on Performance & Habits of Successful People w Dr. Amy Bender

    Vom: 26.1.2017

  14. S1E2: Sprinting: Team ALTIS Insights for High Performance Athletes w/ Dr. Jas & Jason Hettler

    Vom: 26.1.2017

  15. S1E1: Metabolic Flexibility: Burn Fat & Supercharge Performance w/ Dr. Mike T. Nelson

    Vom: 20.1.2017

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Connecting you with world-leading experts in performance nutrition and the latest evidence-based research to level up your team sport, endurance, physique and weight-making sport nutrition. The Performance Nutrition Podcast brings you in-depth conversational interviews with expert PhDs, doctors, athletes, researchers, strength and coaches to share their research, insights, and stories to inform your practice and take your game to the next level.

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