PCOS Explained
Ein Podcast von Clare Goodwin - Mittwochs
237 Folgen
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120: Which medications for PCOS weight loss actually help your root cause, rather than just ‘band-aiding’ symptoms?
Vom: 2.6.2022 -
119: The fourth trimester: preparing for birth and postpartum PCOS
Vom: 24.5.2022 -
118: Are these symptoms linked to my PCOS?
Vom: 17.5.2022 -
117: Everything you need to know about progesterone and PCOS with Dr Samina Mitha
Vom: 10.5.2022 -
116: Let’s debunk “breast is best” and talk about how PCOS affects breastfeeding (because it feels like nobody does!)
Vom: 19.4.2022 -
115: Is there anything I can do about my PCOS hair loss?
Vom: 12.4.2022 -
114: Unpacking the concerns with conceiving late with PCOS
Vom: 5.4.2022 -
113: How to know if you’re ‘overdoing’ your healthy lifestyle
Vom: 29.3.2022 -
112: I’m told that eating in moderation will help my PCOS weight gain — but it makes it worse, what do I do?
Vom: 1.3.2022 -
112: Everything you need to know about being pregnant with PCOS: Learnings from my third trimester
Vom: 22.2.2022 -
110: What you can actually do to help your PCOS when your doctors tell you it’s all in your head and to ‘stress less’ (argh!)
Vom: 15.2.2022 -
109: 5 Pregnancy rules I’m following
Vom: 8.2.2022 -
108: 5 Pregnancy Rules I’m breaking
Vom: 1.2.2022 -
107: How to manage PCOS, autoimmune conditions and changing habits successfully
Vom: 26.1.2022 -
106: Do people with PCOS have a lower metabolic rate?
Vom: 18.1.2022 -
105: More lifestyle changes doesn’t always mean better results for your PCOS — and figuring out what your ‘high impact’ changes are
Vom: 11.1.2022 -
104: How a food blogger successfully manages her insulin resistant PCOS and habit changes without restriction
Vom: 4.1.2022 -
103: why new year's resolutions to improve your pcos don’t work — and what to do instead to reach your goals
Vom: 28.12.2021 -
102: Everything you need to know about being pregnant with PCOS: Learnings from my second trimester (it’s getting real real now!)
Vom: 7.12.2021 -
101: Everything you need to know about being pregnant with PCOS: Learnings from my first trimester
Vom: 30.11.2021
It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real talk about what to do, hit that subscribe button now. Previously: The PCOS Nutritionist Hosted on Acast. See acast.com/privacy for more information.