The PCOS Girls Podcast
Ein Podcast von Brigitte and Mel
92 Folgen
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Ep 72 - Is inflammation driving your PCOS? The signs + what you can do!
Vom: 5.6.2023 -
Ep 71 - 2 potent herbs you NEED to know about if you ever get stressed
Vom: 29.5.2023 -
Ep 70 - 3 simple yoga poses to help manage PCOS + supercharge your fertility
Vom: 22.5.2023 -
Ep 69 - Insulin resistance hacks - that ACTUALLY work!
Vom: 15.5.2023 -
Ep 68 - Teas for fertility + PCOS
Vom: 8.5.2023 -
Ep 67 - Will inositol help your PCOS?
Vom: 1.5.2023 -
Ep 66 - Simple weight loss tips for PCOS
Vom: 24.4.2023 -
Ep 65 - Top signs you have a magnesium deficiency
Vom: 2.1.2023 -
Ep 64 - Hormone friendly swaps for PCOS
Vom: 26.12.2022 -
Ep 63 - Where we're at with gluten
Vom: 19.12.2022 -
Episode 62 - Easy self-care ideas for PCOS
Vom: 12.12.2022 -
Ep 61 - Behind the scenes of pregnancy loss
Vom: 5.12.2022 -
Ep 60 - Q + A with Mel and Brig
Vom: 3.10.2022 -
Ep 59 - Ayurveda for PCOS with Myra Lewin
Vom: 26.9.2022 -
Ep 58 - Easy meal ideas for PCOS
Vom: 19.9.2022 -
Ep 57 - Managing PCOS with guest Jane Sagui
Vom: 8.8.2022 -
Ep 56 - A key to healing hormones - the nervous system with guest Jessica Maguire
Vom: 3.8.2022 -
Ep 55 - PCOS Friendly Exercise
Vom: 25.7.2022 -
Ep 54 - Protein options for PCOS
Vom: 11.7.2022 -
Ep 53 - Fertility awareness 101 with Mel Angus from Tempdrop
Vom: 4.7.2022
Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.
