The Pat Flynn Show

1096 Folgen

1. EP 367: Dan John on the Fast 15 Program, Nailing Transitions, and Listener Questions

   Vom: 16.1.2020
2. Philosophy Friday: Dr. Gaven Kerr on Fitness, Metaphysics, and God

   Vom: 10.1.2020
3. EP 366: The Fast Fifteen Protocol - 15 Hour Fasts, 15 Minute Workouts, 15 Days!

   Vom: 9.1.2020
4. EP 365: Dan John on Cardio Workouts that Build Strength

   Vom: 7.1.2020
5. Sunday School: My Personal Prayer Life, Catholic Spiritual Devotions, and Recommended Reading

   Vom: 5.1.2020
6. EP 364: How to Build a $113 "Minimalist" Home Gym

   Vom: 4.1.2020
7. EP 363: Minimalist Strength Training For Runners?

   Vom: 2.1.2020
8. EP 362: Dan John on Workout Soreness, Building Muscle After 50, and Being the "Antidote" to Crossfit

   Vom: 31.12.2019
9. EP 361: How to Achieve Faster, More Sustainable Weight Loss

   Vom: 30.12.2019
10. Sunday School: How Can We Speak About God? (Catechism Study Pt. 3)

    Vom: 29.12.2019
11. EP 360: How to Increase Pull Up Strength

    Vom: 28.12.2019
12. Philosophy Friday: A Logical (Thomistic) Argument for God

    Vom: 27.12.2019
13. EP 359: The Best Kettlebell Exercise, Variety In Training, Virtue and Religion, and More

    Vom: 26.12.2019
14. EP 358: Dan John on Fasting and Feasting, Low Carb Dieting, and Training with Level Changes

    Vom: 25.12.2019
15. EP 357: Stealing Strength with Smarter Programming

    Vom: 24.12.2019
16. EP 356: The 4 Step Skinny Fat Solution

    Vom: 23.12.2019
17. Sunday School: Ways of Coming to Know God (Catechism Study Pt. 2)

    Vom: 22.12.2019
18. EP 355: How to Eliminate Excuses and Stay Dedicated

    Vom: 21.12.2019
19. EP 354: Dan John on Preventing Holiday Weight Gain, Injury Advice, and Shirt Brands

    Vom: 18.12.2019
20. EP 353: QnA on Training Frequency, Reading Reccos, and more

    Vom: 16.12.2019