The Overwhelmed Brain
Ein Podcast von Paul Colaianni - Sonntags
576 Folgen
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The possibility of reconciling with estranged family
Vom: 4.12.2022 -
Have you met the real you?
Vom: 27.11.2022 -
Why it seems impossible to defuse some arguments
Vom: 20.11.2022 -
The choices we make to avoid the choices we don't want to make
Vom: 13.11.2022 -
The risk and reward of being yourself
Vom: 6.11.2022 -
The obligations and responsibilities that can exhaust us
Vom: 30.10.2022 -
Is there really life outside the box or is this all there is?
Vom: 23.10.2022 -
Afraid they'll discover you're a fraud - The Impostor Syndrome
Vom: 16.10.2022 -
Helpful ways to respond to the difficult person
Vom: 9.10.2022 -
The negativity that likes to work its way into your mind and body
Vom: 2.10.2022 -
The beliefs that serve you and the beliefs that don't
Vom: 25.9.2022 -
Punishing yourself for your mistakes
Vom: 18.9.2022 -
I promise this time I'll keep my promise
Vom: 11.9.2022 -
Some people just cannot admit that they are the problem
Vom: 4.9.2022 -
I do so much for them for so little in return
Vom: 28.8.2022 -
When your happy place becomes your misery
Vom: 21.8.2022 -
Not all parents are loving and supportive
Vom: 14.8.2022 -
What's the point of the day to day just to feel depressed and anxious?
Vom: 7.8.2022 -
Stuffing who you are way down can make you numb
Vom: 31.7.2022 -
Giving up happiness because someone holds something over your head
Vom: 24.7.2022
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
