The Optimal Body

395 Folgen

1. 315 | Coming Back to Nature to Heal Your Gut with Christian Limoges

   Vom: 31.7.2023
2. 314 | The Best Ways to Rehab Groin Pain

   Vom: 24.7.2023
3. 313 | New Ways to Navigate Your Strange Pain with Scott Rewick

   Vom: 17.7.2023
4. 312 | Does Exercising Make My Hip Arthritis Worse?

   Vom: 10.7.2023
5. 311 | Learn How to Reverse Your Biological Age with Chris Mirabile

   Vom: 3.7.2023
6. 310 | Tailbone (Coccyx) Pain

   Vom: 26.6.2023
7. 309 | How to Improve Mind-Body Muscle Connection

   Vom: 19.6.2023
8. 308 | How Myofascial Release + HIIT Improve Joint Health As We Age with Jill Miller

   Vom: 12.6.2023
9. 307 | Finding the Root Cause of Inflammation with Dr Stephen Cabral

   Vom: 5.6.2023
10. 306 | The Science of HIIT Workouts

    Vom: 29.5.2023
11. 305 | Becoming a Conscious Parent with Dr Shefali

    Vom: 22.5.2023
12. 304 | Fibromyalgia: What Does The Research Say To Do?

    Vom: 15.5.2023
13. 303 | Discussing Ketamine and Psychedelic Therapies with Dr Sam Zand

    Vom: 8.5.2023
14. 302 | Our Baby's Physical Therapy and Chiropractor Appointments

    Vom: 1.5.2023
15. 301 | The Research Behind PRP and Stem Cell Treatments with Dr Gregory Lutz

    Vom: 24.4.2023
16. 300 | Q&A: Shoulder Impingement, Diastasis Recti, Meralgia Paresthetica

    Vom: 17.4.2023
17. 299 | Hormonal Health & Understanding What is "Normal" with Dr Jolene Brighten

    Vom: 10.4.2023
18. 298 | Our Birth Story

    Vom: 3.4.2023
19. 297 | Finding a Better Postpartum Plan with MD, Dr Morgan Lee

    Vom: 29.3.2023
20. 296 | Why Do We Need to Understand How Mindset Plays a Role in Pain?

    Vom: 27.3.2023