The Optimal Body

395 Folgen

1. 115 | Belcampo Regenerative Farming and Organic Meats with CEO Anya Fernald

   Vom: 30.6.2021
2. 114 | Posterior Pelvic Tilt - What is it & Should I be Concerned?

   Vom: 28.6.2021
3. 113 | Healing Through Ancient Remedies with Dr. Josh Axe

   Vom: 23.6.2021
4. 112 | Anterior Pelvic Tilt - Is it Causing my Low Back Pain?

   Vom: 21.6.2021
5. 111 | Improve Your Eyesight with Jake Steiner

   Vom: 16.6.2021
6. 110 | Bunionettes Causing Pain on the Outside of the Pinky Toe?!

   Vom: 14.6.2021
7. 109 | Can You Improve Your Yoga Practice While Building Strength?

   Vom: 9.6.2021
8. 108 | Baker's Cyst Causing Knee Pain? Tune in!

   Vom: 7.6.2021
9. 107 | Mastering Your Blood Sugar & Cutting Cravings with Kelly LeVeque

   Vom: 2.6.2021
10. 106 | QL Causing Low Back Pain or Problems? Tune in!

    Vom: 31.5.2021
11. 105 | Understanding Pelvic Health with Pelvic Floor Therapist, Dr. Marcy Crouch

    Vom: 26.5.2021
12. 104 | Golfer's Elbow - What it is and what to do!

    Vom: 24.5.2021
13. 103 | Improving Accessibility to Healthy Food with Ashely Tyrner of Farmbox Direct

    Vom: 19.5.2021
14. 102 | Tennis Elbow - What it is and what to do!

    Vom: 17.5.2021
15. 101 | Making Fitness Accessible & Fun At Any Stage of Life with Simone De La Rue

    Vom: 12.5.2021
16. 100 | Answering YOUR Questions + Bonus Giveaway!!

    Vom: 10.5.2021
17. 99 | Exercise & Therapy for Pregnancy & Post-Partum with Physical Therapist, Lashonda Jones

    Vom: 5.5.2021
18. 98 | Strength, Mobility, or Corrective Exercises? What Should You Do Daily?

    Vom: 3.5.2021
19. 97 | The Importance of Telemedicine with Physician Dr Shani Muhammad

    Vom: 28.4.2021
20. 96 | Knee Osteoarthritis? Reduce Pain & Improve Function

    Vom: 26.4.2021