412 Folgen

  1. Ep: 188 - Stop focusing on How & When

    Vom: 12.8.2022
  2. Ep: 187 - Fear only exists in the mind

    Vom: 10.8.2022
  3. Ep: 186 - The problem with setting goals

    Vom: 9.8.2022
  4. ANNOUNCEMENT: Upcoming Live Workshop

    Vom: 4.8.2022
  5. Ep: 185 - The power of being still

    Vom: 2.8.2022
  6. Ep: 184 - How to live with Uncertainty

    Vom: 2.8.2022
  7. Ep: 183 - Stop Fighting with your Thoughts

    Vom: 27.7.2022
  8. Ep: 182 - Anxiety: A Problem or a Project?

    Vom: 25.7.2022
  9. Ep: 181 - Why do I have this "specific" theme

    Vom: 20.7.2022
  10. Ep: 180 - Stop Trying So Hard

    Vom: 20.7.2022
  11. Ep: 179 - Do you really need certainty?

    Vom: 13.7.2022
  12. Ep: 178 - Are you solving or dissolving OCD & Anxiety

    Vom: 12.7.2022
  13. Ep: 177 - Believing is Seeing

    Vom: 9.7.2022
  14. Ep: 176 - 5 Things I Wish I Would Have Known About Anxiety

    Vom: 7.7.2022
  15. Ep: 175 - Social Media and Anxiety

    Vom: 4.7.2022
  16. Ep: 174 - Remember Safety Behaviors are Voluntary

    Vom: 30.6.2022
  17. Ep: 173 - Two Fold Acceptance

    Vom: 29.6.2022
  18. Ep: 172 - OCD, Anxiety, & Medication

    Vom: 24.6.2022
  19. Ep: 171 - Letting Go of Resistance to Anxiety

    Vom: 21.6.2022
  20. Ep: 170 - OCD & Anxiety Changing Themes

    Vom: 20.6.2022

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The Restored Minds Show is hosted by Matt Codde. Visit www.restoredminds.com/about to know more about Matt! In this podcast, you’re going to learn practical steps on the journey to recovery. In each episode, we will discuss common challenges and provide you with evidence-based strategies to help you overcome them. At Restored Minds, we believe that recovery is possible for everyone and it's our mission to give you the tools to help you build better mental health so you can become the best version of yourself.

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