The Mindset Mile
Ein Podcast von Aisha Zaza, Upstarter Podcast Network
174 Folgen
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13. How To Stop Procrastinating
Vom: 23.1.2021 -
12. Five Tips To Having a Productive Day
Vom: 22.1.2021 -
11. Love Yourself Unconditionally
Vom: 21.1.2021 -
10. Why Self Care Is Import And Defining What It Means To You
Vom: 20.1.2021 -
9. What You Think About You Bring About
Vom: 19.1.2021 -
8. THIS Shift in Exercise Will Create Lasting Results
Vom: 18.1.2021 -
7. There Is No Failing, Only Learning
Vom: 17.1.2021 -
6. How Practicing Gratitude Daily Will Change Your Life
Vom: 16.1.2021 -
5. Other People's Opinions Of You Mean Nothing
Vom: 15.1.2021 -
4. Stop Comparing Yourself To Others
Vom: 14.1.2021 -
3. Commit To The Process, Not The Results
Vom: 13.1.2021 -
2. How To Stop Believing Your Fears
Vom: 12.1.2021 -
1. Why The Mindset Mile Will Change You
Vom: 11.1.2021 -
Welcome To The Mindset Mile
Vom: 22.12.2020
I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?
