The Metabolic Classroom with Dr. Ben Bikman
Ein Podcast von Insulin IQ
115 Folgen
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What Migraine Sufferers Need to Know About Metabolism & Insulin Resistance
Vom: 25.8.2025 -
The Real Cause of Fat Gain: Genetics, Hormones, and Insulin
Vom: 18.8.2025 -
Yerba Mate and Metabolism: What the Science Says
Vom: 7.8.2025 -
The Link Between Muscle Loss, Aging and Obesity: Anabolic Resistance Explained w/Dr. Ben Bikman
Vom: 30.7.2025 -
The Sugar Diet: What the Science Really Says
Vom: 17.7.2025 -
An Alternative View of T1DM
Vom: 13.7.2025 -
Nitrates and Nitrites: Villain or Metabolic Hero?
Vom: 5.7.2025 -
Menopause, Ketones, and Metabolism: A Strategy Explained
Vom: 29.6.2025 -
How the MTHFR Gene Affects Our Metabolic Health
Vom: 23.6.2025 -
Creatine Demystified: Brain, Muscle & Metabolic Benefits
Vom: 15.6.2025 -
Can Nattokinase Improve Heart & Metabolic Health?
Vom: 9.6.2025 -
The China Study Revisited - Science vs. Storytelling
Vom: 2.6.2025 -
Does the HCG Diet Actually Work? What the Studies Really Say
Vom: 27.5.2025 -
How Lectins Disrupt Insulin, Gut Health, and Immunity
Vom: 18.5.2025 -
How Lipoprotein Lipase (LPL) Determines Where Your Body Stores Fat
Vom: 12.5.2025 -
The Metabolic Effects of Fluoride
Vom: 5.5.2025 -
How Fat Hormones Affect Appetite, Inflammation, and Heart Health
Vom: 28.4.2025 -
Cortisol & Insulin Resistance: How Cortisol Drives Fat Gain & Carb Cravings
Vom: 21.4.2025 -
“Fast” vs. “Slow” Insulin Resistance: The Two Paths Explained
Vom: 14.4.2025 -
Cold Therapy & Metabolism, Metabolic Health Benefits of Ice Baths and Shivering
Vom: 28.3.2025
Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com. Hosted on Acast. See acast.com/privacy for more information.
