128 Folgen

  1. What Hurts a Marriage Most (And How to Avoid It)

    Vom: 26.5.2025
  2. What Your Body Fat Is Telling You: Hormones, Menopause, & Metabolism

    Vom: 19.5.2025
  3. Fitness Fads & False Promises: What Actually Works for Long-Term Health

    Vom: 5.5.2025
  4. Grief, Growth & the Algorithm: Navigating Life’s Transitions and Relationship Truths

    Vom: 14.4.2025
  5. Diet Culture Exposed: Why It Affects Men and Women Differently

    Vom: 31.3.2025
  6. Metabolism Myths Debunked: How It Really Works and How to Keep It Healthy  

    Vom: 24.3.2025
  7. Gender Roles, Relationship Expectations, and Why ‘Body Count’ Even Matters

    Vom: 17.3.2025
  8. Fat Loss & Hormones - Everything you need to know to achieve your dream body

    Vom: 10.3.2025
  9. Breaking the Cycle: Sustainable Weight Loss and Lasting Change

    Vom: 3.3.2025
  10. Guess We’re Doing Life Together: Engagement, Growth, and Handling Opinions

    Vom: 24.2.2025
  11. What Do Men Want? with Kait Ann-Michelle

    Vom: 10.2.2025
  12. How to Heal in a Relationship

    Vom: 3.2.2025
  13. Real Talk: Relationships, Gender Roles, and Finding Humor in Life with Kait, Dev, and Ash

    Vom: 27.1.2025
  14. Behind the Scenes: Jessica’s story

    Vom: 20.1.2025
  15. How to be your best self in 2025

    Vom: 23.12.2024
  16. The “Recomp” Fallacy - Can You Burn Fat AND Gain Muscle?

    Vom: 6.12.2024
  17. Our 1-1 Coaching Program (In-Depth Overview)

    Vom: 29.11.2024
  18. Relationship Dynamics - The Difference in Men & Women

    Vom: 27.11.2024
  19. Change Your Behavior, Change Your Life

    Vom: 12.11.2024
  20. Life Lessons - Vol 1

    Vom: 10.11.2024

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The Willetts Podcast is where marriage, metabolism, and real talk collide. Hosted by Mav & Kait—partners in life, parenting, and calling people on their bullshit—we blend science-backed body transformation with raw, unfiltered conversations about relationships, values, and the messy parts of becoming better humans.We don’t do fluff. We don’t do shortcuts. We tell the truth women 35+ need to hear so they can finally stop deceiving themselves and step into the version of them that has the highest quality of life, health, and marriage.If you want evidence-based guidance, honest perspectives, and two married coaches who practice what they preach—welcome home. This is where real change starts.https://go.elev8coaching.net/start-ads Hosted on Acast. See acast.com/privacy for more information.

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