the matcha diaries
Ein Podcast von cara & leo
221 Folgen
-
How to stop hating confrontation
Vom: 25.8.2021 -
Where we've been & our thoughts on living abroad
Vom: 18.8.2021 -
stop overthinking it!
Vom: 9.7.2021 -
Our recent struggles, faves & thoughts on love island
Vom: 2.7.2021 -
Hot girl summer
Vom: 23.6.2021 -
New job, living with your significant other & romanticising your life
Vom: 16.6.2021 -
How to get out of a slump...funk..rut
Vom: 9.6.2021 -
My experiences with therapy
Vom: 2.6.2021 -
Self acceptance & Gaining confidence
Vom: 26.5.2021 -
let's talk...
Vom: 21.5.2021 -
How yoga can help you find your path to spirituality
Vom: 12.5.2021 -
How to deal with disappointment
Vom: 5.5.2021 -
Can we ever be truly authentic?
Vom: 28.4.2021 -
Journalling 101: tips, benefits & our favourite journal prompts
Vom: 21.4.2021 -
Stress: it's more than just a buzzword
Vom: 14.4.2021 -
From strangers to flatmates... how do you make it work?
Vom: 7.4.2021 -
Chatty Q&A: our favourites, biggest fears & how to cope with expectations
Vom: 1.4.2021 -
Are you really being healthy? body love & food myths
Vom: 24.3.2021 -
Advice from a dietitian: recovery, healing & finding the perfect balance
Vom: 17.3.2021 -
Discussing our cultural differences & stereotypes we've faced
Vom: 10.3.2021
Welcome to the matcha diaries - our spoken diary on how to survive your twenties (semi) sane. Each week we'll be discussing different topics that are close to our hearts. From finding self-love, navigating relationships, to all things mental health. So pour yourself a matcha and hang out with us as we get deep and motivate each other to be the best versions of ourselves. ☕
