Get Leaner & Live Longer
Ein Podcast von Nate Palmer - Montags
675 Folgen
-
195: The Wholestic Method with Debbie Potts
Vom: 24.12.2018 -
194: How to win in the moment of decision
Vom: 17.12.2018 -
193: Meet the Mayor of Ketopolis Brian Williamson
Vom: 10.12.2018 -
192: The importance of embracing accountability
Vom: 3.12.2018 -
191: Shut up and listen to your body with Alexa Schirm
Vom: 26.11.2018 -
190: Client Hot Seat Sessions
Vom: 19.11.2018 -
189: Turning Perceived Failure into Olympic Glory with Brent Hayden
Vom: 12.11.2018 -
EP 188: Examining the reasons why we quit
Vom: 5.11.2018 -
187: Changing your mindset about aging with Maarten Van Nus
Vom: 29.10.2018 -
186: It’s about TIME
Vom: 22.10.2018 -
185: Building our resilience muscle with Sandra Younger
Vom: 15.10.2018 -
184: You probably don’t need a new diet
Vom: 8.10.2018 -
183: Change your life by doing a day with Bryan Falchuk
Vom: 1.10.2018 -
182: Protein, Produce, and Sparkles the Unicorn with Bj Gaddour
Vom: 24.9.2018 -
181: Escaping the Black Hole of Fitness Doom
Vom: 17.9.2018 -
180: Being in love with YOU with Allana Pratt
Vom: 10.9.2018 -
179: The Million Pound Mission State of the Union
Vom: 3.9.2018 -
178: Consistency always wins
Vom: 31.8.2018 -
177: Living your life on purpose with Dov Baron
Vom: 29.8.2018 -
176: Don’t fall for this mindset trap!
Vom: 27.8.2018
IF you want to get leaner and live longer, check out: https://milliondollarbodylabs.com/ This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every weekend meal prepping gross tilapia and broccoli. That's the question that this podcast will answer. Albeit somewhat irreverently. Jump in, and lets get lean together.
