Find Your Food Voice
Ein Podcast von Julie Duffy Dillon RDN - Dienstags
258 Folgen
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[Diet Culture IRL] Letting Go of the Dieting New Year's Resolution
Vom: 17.1.2023 -
[Letter] How do I get these judgmental voices out of my head?
Vom: 10.1.2023 -
[Meditation] A Meditation for 2023 (or Times of Change)
Vom: 3.1.2023 -
[Diet Culture IRL] 3 Tips to Move Away From Dieting this New Year
Vom: 20.12.2022 -
[Real Life] Wintering and Radical Permission to Rest with Yeli Cruz
Vom: 13.12.2022 -
[Letter] How do I move forward when food has always been an enemy?
Vom: 6.12.2022 -
[Letter] Meet Fatema Jivanjee-Shakir
Vom: 29.11.2022 -
[Diet Culture IRL] Avoiding the Doctor & Medical Fatphobia
Vom: 22.11.2022 -
[Rant] 4 Ways to Use Your Voice at the Doctor
Vom: 15.11.2022 -
[Book Review] Eat Up! Food, Appetite and Eating What You Want by Ruby Tandoh
Vom: 8.11.2022 -
300th Episode Celebration: A Letter from Julie
Vom: 1.11.2022 -
[Bonus] Taylor Swift and Anti-Hero Music Video Mistake?
Vom: 24.10.2022 -
[Diet Culture IRL] Navigating Weight Limits and Access
Vom: 27.9.2022 -
[Rant] Your top PCOS supplement questions answered
Vom: 20.9.2022 -
[Pro Talks] Body Diversity & The Pro-Aging Movement with Debra Benfield
Vom: 13.9.2022 -
[Letter] Can I enjoy cooking again? with Rachel Popik
Vom: 6.9.2022 -
[Rant] 7 Diet Seductions in Disguise
Vom: 30.8.2022 -
[Diet Culture IRL] What is diet rock bottom?
Vom: 23.8.2022 -
[Pro Talks] Recovery and Fear of Weight Gain with Johanna Kandel
Vom: 16.8.2022 -
[Real Life] Meet H. Coakley
Vom: 9.8.2022
Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.