Mental Wealth with Lauren Polly
Ein Podcast von Lauren Polly
130 Folgen
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#236 Guiding the Light
Vom: 24.8.2021 -
#235 Surrender: SOS for Perfectionists
Vom: 28.7.2021 -
#234 Empathy in HOT Situations: How to not lose your cool
Vom: 29.6.2021 -
#233 Difficult Conversations
Vom: 11.5.2021 -
#232 Strange Times: How to Deal & Thrive No Matter What
Vom: 27.4.2021 -
#231 Finding Your Way (with a Touch of Luck!)
Vom: 13.4.2021 -
#230 Softening in Hard Times: Tricks to Make Change Easier
Vom: 30.3.2021 -
#229 How to Create Your Dreams as Reality
Vom: 16.3.2021 -
#228 Protection SOS: Living Open & Strong
Vom: 2.3.2021 -
#227 Holding Your Own: Dealing with BIG Energies
Vom: 16.2.2021 -
#226 A Proactive Anxiety Tool: Opalescent White Light
Vom: 19.1.2021 -
#225 Acknowledgement Exercise
Vom: 8.12.2020 -
#224 Your Day Your Way
Vom: 17.11.2020 -
#223 Progress: One Step at a Time
Vom: 10.11.2020 -
#222 The Bright Side: Lessons from Pollyanna
Vom: 3.11.2020 -
#221 Quieting Your Mind
Vom: 27.10.2020 -
#220 How to Navigate Life with Ease
Vom: 14.10.2020 -
#219 A Go-To for Better Relationships
Vom: 6.10.2020 -
#218 The Sweetness of Life
Vom: 29.9.2020 -
#217 Your Body, Your Best Friend
Vom: 22.9.2020
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com
