The Lifted Podcast
Ein Podcast von Helen Denham - Mittwochs
Kategorien:
208 Folgen
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#28: Cutting My Hair Short + Rethinking Beauty Standards
Vom: 10.9.2020 -
#27: Alyson Charles - Shamanism, Awakening, Connecting With Guides, Animal Spirits
Vom: 2.9.2020 -
#26: How To Be Alone
Vom: 18.8.2020 -
#25: Unpacking the 'Shadow Self'
Vom: 18.7.2020 -
#24: Reiki & My Initiation As A Practitioner
Vom: 14.7.2020 -
#23: Why Do We Use & Abuse Substances?
Vom: 9.7.2020 -
#22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing
Vom: 29.6.2020 -
#21: The 7 Chakras & How To Balance Them
Vom: 28.6.2020 -
#20: Affirmations For Peace & Prosperity
Vom: 19.6.2020 -
#19: How Can White People Be Better Allies? Black Lives Matter
Vom: 1.6.2020 -
#18: Productivity Hacks
Vom: 22.5.2020 -
#17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book
Vom: 20.5.2020 -
#16: Worthiness
Vom: 11.5.2020 -
#15: Heather 'Activation Vibration' - 5D Reality, Past Lives, ETs, Being the Light
Vom: 23.4.2020 -
#14: Anne Read - Hiking The Appalachian Trail in Covid-19
Vom: 10.4.2020 -
#13: L'Freaq / Ghost Monroe - Inner Child & Shadow Work, Being a Woman in the Music Industry
Vom: 3.4.2020 -
#12: Gi Major - Creative Process, Perspective on Covid, Understanding Anxiety
Vom: 27.3.2020 -
#11: Epoque Evolution - Building a Sustainable Brand, Daily Rituals, Overcoming Adversity
Vom: 3.1.2020 -
#10: Cassandra Carlsson - Staying Grounded, Coaching, Becoming the Best Version of Yourself
Vom: 14.12.2019 -
#9 - Amy K. 'DJ Kyma' - A Journey Through Grief, Kundalini, Mindfulness
Vom: 18.11.2019
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
