Knees Over Toes 15-Minute Lecture Series
Ein Podcast von Ben Patrick
44 Folgen
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The KneesOverToesGuy Challenge | #KOT1
Vom: 29.1.2022 -
3 Levels of ATG Coaching Certification & ATG Jeep Gyms?
Vom: 1.12.2021 -
The Definition of Short Range
Vom: 1.12.2021 -
Upper Body & ATG Los Angeles
Vom: 20.11.2021 -
The Future of ATG
Vom: 10.11.2021 -
ATG Update 11-3-2021
Vom: 3.11.2021 -
Your Knees Have 24 Opportunities For Protection & Ability
Vom: 22.9.2021 -
Knee Ability Prep: How to Get in Shape While Putting Money in The Bank For Your KNEES, Too
Vom: 16.9.2021 -
My Current Speed System
Vom: 14.9.2021 -
The Advanced Zero Hamstrings System
Vom: 3.9.2021 -
5 Minutes: Long-Term Knee Pain Solution
Vom: 30.8.2021 -
2-Year System + Continual Gains
Vom: 6.3.2021 -
How to Make Your Own ATG
Vom: 28.1.2021 -
SAFE Knees Over Toes Loading Progression!
Vom: 22.12.2020 -
Knee Ability DENSE STRENGTH!
Vom: 1.12.2020 -
TRUTH Comes Before Science
Vom: 12.11.2020 -
The 2 Biggest Mistakes in u18 Training
Vom: 8.11.2020 -
7 Facts We Should All Know About Longevity
Vom: 31.10.2020 -
My 4 Steps For Achieving a Goal
Vom: 22.10.2020 -
Measurable Mental Toughness and Reversing the Knee Replacement Epidemic
Vom: 6.10.2020
My goal is to answer YOUR QUESTIONS under 15 minutes, once a week, so please keep me posted via social media DM (or other ways you communicate to me) on what topic you’d like me to cover next week. Thank you! Yours in Solutions, Ben https://www.atgonlinecoaching.com
