216 Folgen

  1. Relax with the beautiful sound of birds

    Vom: 7.3.2020

  2. Do HSPs need medications for anxiety or are there alternatives?

    Vom: 6.3.2020

  3. HSP Psychotherapist Explains the Trait of High Sensitivity

    Vom: 5.3.2020

  4. Listener Question: What’s the difference between an HSP and Autism

    Vom: 5.3.2020

  5. Technique that helps calm you

    Vom: 5.3.2020

  6. Self-Esteem Building Relaxation for the Sensitive

    Vom: 5.3.2020

  7. Lovingkindness Meditation for Highly Sensitive People

    Vom: 5.3.2020

  8. Relaxation & Body Tension Release for the Sensitive

    Vom: 5.3.2020

  9. Meditation for highly sensitive people

    Vom: 5.3.2020

  10. Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

    Vom: 4.3.2020

  11. HSP Travel & Group Gathering Tips

    Vom: 4.3.2020

  12. Creating Healthy Boundaries as an HSP Without Guilt

    Vom: 3.3.2020

  13. How to tell people about the trait of high sensitivity and the three steps needed to live your best

    Vom: 1.3.2020

  14. Gifts of the sensitive in the workplace

    Vom: 1.3.2020

  15. A vision that highly sensitive people (HSPs) are valuable in so many areas of life.

    Vom: 1.3.2020

  16. The Sensitive and Neurodivergent Podcast with Julie Bjelland (Trailer)

    Vom: 29.2.2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site