461 Folgen

  1. In The Raw: Revealing My Unfiltered Truths of 2023, Plus My Secrets to Success in 2024

    Vom: 6.1.2024

  2. Navigating the Night - Unraveling Sleep, the Nervous System, and Ideal Sleep Positions with Dr. Martone

    Vom: 30.12.2023

  3. Sipping Deception: Me, James Swanwick, and the Alcohol Reality Check

    Vom: 23.12.2023

  4. Q&A with Karen: Are Supplements & Diet Enough In Menopause, Does Topical Progesterone Work, Semaglutide vs Tirzepatide, Options for HRT Delivery, Fasting and Keto vs HRT, Alzheimer’s and Estrogen, Mel

    Vom: 16.12.2023

  5. From Gray to Glam: A Deep Dive into Reversing Female Hair Loss and Gray Hair with Faraz Khan

    Vom: 9.12.2023

  6. The No BS Guide: Ditching Excuses and Taking Charge of Your Health

    Vom: 2.12.2023

  7. From Keto Extremes to Metabolic Liberation: A Conversation with Ben Azadi

    Vom: 28.11.2023

  8. Heavy Metal Detox: The Hidden Dangers and Solutions with Dr. David Minkoff

    Vom: 18.11.2023

  9. Timing Matters: When to Begin Hormone Replacement Therapy and Is it Ever too Late to Start?

    Vom: 11.11.2023

  10. Gut Health Mysteries Unveiled -Insights on Hormone Metabolism, Low Carb, COVID, Weight Loss, and GLP1s with Dr. Grace Liu

    Vom: 4.11.2023

  11. Unearthing the Power of Minerals to Transform Your Health with Caroline Alan

    Vom: 31.10.2023

  12. Lisa's Cry for Help: 35 Pound Weight Gain, Joint Pain, Short Fused, and Frustrated

    Vom: 28.10.2023

  13. The Elixir of Youth: The NAD+ Breakdown with Dr. Nichola Conlon

    Vom: 21.10.2023

  14. Cracking the Code: Mastering Insulin Resistance 101

    Vom: 14.10.2023

  15. Breathwork for Women: Igniting Inner Empowerment with Kyla Erlandson

    Vom: 7.10.2023

  16. Results Are In: Karen & Jessica's Peptide Experiments – The Good, The Bad, and The Ugly!

    Vom: 30.9.2023

  17. Menopause as a Brain Event: Rethinking the Change with Dr. Fiona Lovely

    Vom: 23.9.2023

  18. Q&A: thyroid medication, fluid retention from HRT, finding a good hormone doctor, thick endometrium, issues with oral and suppository progesterone, dialing in HRT, mitigating the androgenic effects of

    Vom: 16.9.2023

  19. Reversing Hashimoto's Disease: Insights from Dr. Anshul Gupta

    Vom: 9.9.2023

  20. Hidden Health Havoc: The Unseen Dangers of Unexplored Peri and Post-Menopause Realities

    Vom: 2.9.2023

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The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the “Hormone Whisperer,” this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women’s health, Karen brings a unique perspective that combines scientific expertise with a compassionate, holistic approach to hormone balance. In each episode, Karen dives into the science behind hormonal imbalances, the truth about hormone replacement therapy, and how hormones impact everything from metabolism to mood. The Hormone Solutions Podcast provides science-backed solutions, actionable insights, and empowering strategies for women navigating peri-menopause, menopause, and beyond. Whether you're considering HRT or looking for natural ways to optimize your health, Karen offers the knowledge you need to make informed decisions and thrive through every stage of life. Tune in to hear from a trusted expert in the field and get the tools you need to reclaim your health and live your best life! New episodes released every Saturday and Tuesday, and don’t forget to start your journey today with Karen’s free hormone quiz at https://karenmartel.com. Together, we’ll explore the tools and options to help you feel your best at every stage of life.

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