The Healthy Compulsive Project
Ein Podcast von Gary Trosclair - Dienstags
85 Folgen
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Ep. 45: How to Build a Foundation That Prevents Imposter Syndrome
Vom: 28.5.2024 -
Ep. 44: 5 Unintended Effects of Type A Parenting, and 17 Tips for Obsessive-Compulsive Parents
Vom: 14.5.2024 -
Ep. 43: Demand Resistance: What It is, What Drives It, and How it Serves or Cheats Us
Vom: 7.5.2024 -
Ep. 42: Obsessive-Compulsive Personality Disorder: A Disorder of Priorities
Vom: 30.4.2024 -
Ep. 41: How to Let Go Without Giving Up
Vom: 23.4.2024 -
Ep. 40: How to Keep Psychological Hoarding from Crowding Your Mind and Blocking Fulfillment
Vom: 16.4.2024 -
Ep. 39: What is shame and What is the Best Way to Deal with It?
Vom: 9.4.2024 -
Ep. 38: The Battle for the Mind of the Obsessive-Compulsive Personality: Growth Mindset Vs. Fixed Mindset
Vom: 2.4.2024 -
Ep. 37: Want to Be Certain? Don't Be So Sure
Vom: 26.3.2024 -
Ep. 36: Enough Already. Why You Need to Know that You Are Enough. Already.
Vom: 19.3.2024 -
Ep. 35: Psychotherapy for the Obsessive-Compulsive Personality
Vom: 12.3.2024 -
Ep. 34: How to Get Your Compulsive Drive to Work for You
Vom: 5.3.2024 -
Ep. 33: Does Avoidant Attachment Cause Obsessive-Compulsive Personality Disorder?
Vom: 27.2.2024 -
Ep. 32: How to Tame Your Tyrannical Guilt Complex
Vom: 20.2.2024 -
Ep. 31 The Origins of OCPD: Genes, Environment, and the Two Other Factors Most People Don’t Consider
Vom: 13.2.2024 -
Ep. 30: Turning Chaos into Order: Meaning and Burden for the Obsessive-Compulsive Personality
Vom: 6.2.2024 -
Ep. 29: Self-Compassion: The Evidenced-Based Antidote to Maladaptive Perfectionism
Vom: 30.1.2024 -
Ep. 28: Four Keys to Handling Obsessive-Compulsive Anxiety and Fear
Vom: 23.1.2024 -
Ep. 27: Work Engagement, Work Addiction and Work Burnout
Vom: 17.1.2024 -
Ep. 26: The Triggers that Lead to Unhealthy Obsessive-Compulsive Behavior
Vom: 9.1.2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
