The Healthy Compulsive Project
Ein Podcast von Gary Trosclair - Dienstags
85 Folgen
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Ep. 85: This is Not a Test: 3 Steps to Winning the Battle Against Insecurity
Vom: 29.4.2025 -
Ep. 84: Is Psychotherapy Effective? A Note for the Skeptical
Vom: 22.4.2025 -
Ep. 83: 7 Ways Spending Time in Nature Heals the Driven Personality
Vom: 15.4.2025 -
Ep. 82: Want to Make Life Easier? Break the Habits that Make It More Difficult Than It Needs to Be
Vom: 8.4.2025 -
Ep. 81: A Short Guide to Love Languages for People with Obsessive-Compulsive Personality
Vom: 1.4.2025 -
Ep. 80: Four Blocks to Releasing Resentment and Offering Forgiveness
Vom: 25.3.2025 -
Ep. 79: Authenticity: Why Being Realistically Real Matters
Vom: 18.3.2025 -
Ep. 78: How to Harness the Power of Lists for Your Well-Being
Vom: 11.3.2025 -
Ep. 77: How to Help a Partner, Friend or Relative Who Feels Suicidal
Vom: 4.3.2025 -
Ep. 76: The Need to Control: A Compulsive Recipe for Poor Health
Vom: 25.2.2025 -
Ep 75: 6 Steps to Stop Being Judgmental
Vom: 18.2.2025 -
Ep. 74: Four Ways that Control Smothers the Flames of Romantic Love
Vom: 11.2.2025 -
Ep. 73: Taoist Wisdom for Compulsive Perfectionists
Vom: 4.2.2025 -
Ep. 72: 7 Ways to Achieve More Flexibility in Your Relationships
Vom: 28.1.2025 -
Ep. 71: Clinging to Sacred Cows: Identity and Worth in the Compulsive Personality
Vom: 21.1.2025 -
Ep. 70: Are you a compulsive hero or a heroic compulsive?
Vom: 14.1.2025 -
Ep. 69: How Self Control and Inhibited Expression Hurt Relationships
Vom: 7.1.2025 -
Ep. 68: Wield Your Shield Wisely: How Not to be Defensive
Vom: 31.12.2024 -
Ep. 67: The Power of Lists to Tyrannize or Harmonize
Vom: 17.12.2024 -
Ep. 66: Welcome All Guests: Aging with OCPD (Obsessive-Compulsive Personality)
Vom: 10.12.2024
For five years The Healthy Compulsive Project has been offering information, insight and inspiration for OCPD, obsessive-compulsive personality, perfectionism, micro-managers and Type A personality. Anyone who’s ever been known to overwork, overplan, overcontrol or overanalyze is welcome here, where the obsessive-compulsive personality is explored and harnessed to deliver what it was originally meant to deliver. Join psychotherapist, Jungian psychoanalyst and author Gary Trosclair as he delves into the pitfalls and potential of the driven personality with an informative, positive, and often playful approach to this sometimes-vexing character style.
