222 Folgen

  1. Episode 339: Can’t Find a Job With My Degree & Emotions Stuck in Therapy

    Vom: 25.2.2023
  2. Episode 338: Postpartum Mental Illness and Postpartum Psychosis

    Vom: 17.2.2023
  3. Episode 337: Losing a Friend & Father with Brain Injury

    Vom: 10.2.2023
  4. Episode 336: Ghosted by Children & Grieving in Secret

    Vom: 4.2.2023
  5. Episode 335: I Hope This Reaches You...

    Vom: 27.1.2023
  6. Episode 334: Letting Go of Control & Drinking on Meds

    Vom: 20.1.2023
  7. Episode 333: Finding Better Partners & Eating Disorder Recovery

    Vom: 13.1.2023
  8. Episode 332: My Word for the Year!

    Vom: 6.1.2023
  9. Episode 331: Recovering From Brain Injury & How to Stop Comparing Yourself to Others

    Vom: 16.12.2022
  10. Episode 330: Agoraphobia Exposure & Fixing a Dead Bedroom

    Vom: 9.12.2022
  11. Episode 329: Turned On by Therapy & Accelerating the Therapeutic Relationship

    Vom: 2.12.2022
  12. Episode 328: Antidepressants Causing Self-Harm & Rock Bottom in 50s

    Vom: 25.11.2022
  13. Episode 327: How to Stop Cheating & Feeling Bad About Weight Comments

    Vom: 18.11.2022
  14. Episode 326: Reducing Alcohol Use & Clutching to a Dying Relationship

    Vom: 11.11.2022
  15. Episode 325: Abuser in the Hospital & Crying During Arguments

    Vom: 4.11.2022
  16. Episode 324: Answering PERSONAL Questions About Me

    Vom: 27.10.2022
  17. Episode 323: Generational Trauma & Motivation to Find Work

    Vom: 22.10.2022
  18. Episode 322: Stopping Self-Injurious Behavior & Trichotillomania

    Vom: 14.10.2022
  19. Episode 321: Asking My Wife to Get Help & Codependency With My Kids

    Vom: 7.10.2022
  20. Episode 320: Caregiver Pressure & Antidepressants for Concussion

    Vom: 23.9.2022

6 / 12

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Visit the podcast's native language site