The Happy Menopause
Ein Podcast von Jackie Lynch - Nutritionist & Author
Kategorien:
103 Folgen
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Emotional Eating, Body Image & the Menopause, with Dr. Romi Ran, Clinical Psychologist & Author. S5. Ep.13
Vom: 4.4.2024 -
How to Have Great Hair with Dr Sharon Wong, Consultant Dermatologist & Hair Specialist - Best Bits #3
Vom: 17.3.2024 -
Pilates at Your Desk: How to Move More in Menopause, with Kerrie-Anne Bradley, Pilates Teacher & Author. S5. Ep. 12.
Vom: 7.3.2024 -
How to Improve Your Sleep with Professor Russell Foster, Circadian Neuroscientist - Best Bits #2
Vom: 28.2.2024 -
How to Build Strength in Your Bones & Muscles in Mid- and Later Life with Dr Catherine Walter - Best Bits #1
Vom: 19.2.2024 -
Everything You Ever Wanted to Know About Sex & the Menopause with Samantha Evans, Sexual Health & Pleasure Expert - S5. Ep 11.
Vom: 1.2.2024 -
Simple Steps to Create a Beautiful Midlife with Tania Dalton, Midlife Women’s Health Coach - S5. Ep 10.
Vom: 4.1.2024 -
Christmas Nutrition Quiz & Festive Foodie Tips - S5. Ep9.
Vom: 14.12.2023 -
Blood Sugar Balance & the Menopause with Jackie Lynch, Menopause Nutritionist & Author - S5. Ep. 8.
Vom: 7.12.2023 -
Invisibility and the Menopause – How to Get Yourself Seen & Heard with Dr Vanessa Collingridge, Broadcaster, Writer & Impact Coach - S5. Ep. 7.
Vom: 2.11.2023 -
A Bloody History of Menopause with Dr Helen Foster, Oral Historian - S5. Ep. 6.
Vom: 18.10.2023 -
Nutrition for a Healthy Heart with Jackie Lynch, Nutritionist & Author - S5. Ep. 5.
Vom: 18.10.2023 -
Healthy Cooking for the Menopause, with Fiona Staunton, Chef and Educator - S5. Ep 4.
Vom: 5.10.2023 -
Exploring the FAQs of the Perimenopause with Julie Robinson, Health & Fitness Coach - S5. Ep 1.
Vom: 7.9.2023 -
Reflexology for Supporting Menopause with Sally Earlam, Reflexologist - S5. Ep. 3.
Vom: 7.9.2023 -
Magnesium and the Menopause, with Andrew Thomas, Founder of Better You - S5. Ep. 2.
Vom: 7.9.2023 -
The Power Decade: How to Thrive After Menopause with Susan Saunders, Health Coach & Author - S4. Ep.16.
Vom: 6.7.2023 -
Fearless! A Celebration of Midlife & Adventure with Louise Minchin, Journalist, Author & Athlete - S4. Ep 15.
Vom: 1.6.2023 -
Managing Your Menopause After a Cancer Diagnosis with Dr Carol Granger, Registered Nutrition Practitioner - S4. Ep 14.
Vom: 4.5.2023 -
Done With Dieting? Managing a Healthy Weight in Menopause with Elizabeth Sherman, Life & Weight Loss Coach - S4. Ep. 13.
Vom: 6.4.2023
Join award-winning nutritionist and author Jackie Lynch as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.Find out more about the podcast and Jackie's work by visiting well-well-well.co.uk or follow on Facebook, Instagram or X at @WellWellWellUK.
