The Habit Mechanic - Unlock your Human-AI Edge
Ein Podcast von Dr. Jon Finn

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213 Folgen
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Last minute revision and exam tips plus improving University teaching and school transitions
Vom: 4.7.2016 -
Mental Imagery - use it like Jack Nicklaus to boost your performance.
Vom: 27.6.2016 -
Maximise daily Well-being and performance by understanding Activation like the All Blacks
Vom: 19.6.2016 -
Growth mindset - is it enough for success in education?
Vom: 2.6.2016 -
How Novak Djokovic uses self-watching to build good performance habits.
Vom: 1.6.2016 -
Improving teamwork and leadership - lessons from the Premier League Champions.
Vom: 9.5.2016 -
Health, happiness and high-performance for young people
Vom: 6.5.2016 -
How sleep, diet and exercise can boost your mental performance
Vom: 4.5.2016 -
Helping young people manage stress at school
Vom: 2.5.2016 -
Improve exam success: Part 4 – Tougher Minds revision guide in the press.
Vom: 11.4.2016 -
Improve exam success: Part 3 - Simple and practical techniques to help you.
Vom: 8.4.2016 -
Improve exam success: Part 2 - Why exams challenge us.
Vom: 4.4.2016 -
Improve exam success: Part 1 - The trouble with exams.
Vom: 31.3.2016
For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.
In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.
Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES
Connect with me at [email protected] or visit:
- Book: https://thehabitmechanic.tougherminds.co.uk/book
- Website: https://www.tougherminds.co.uk
- App: https://www.tougherminds.co.uk