The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Ein Podcast von Scott Baptie: Nutritionist, Trainer, Speaker & Writer
100 Folgen
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FFF 090: Becoming A Supple Leopard & Standing Up to a Sitting World - with Kelly Starrett
Vom: 9.5.2017 -
FFF 089: Cooking Hacks To Level Up Your Meal Prep & Elevate Your Culinary Skillz - With Ian Haste
Vom: 2.5.2017 -
FFF 088: How to Solve Your Sleep Problems & Get A Better Night’s Kip – with Professor Jason Ellis
Vom: 28.3.2017 -
FFF 087: 9 Reasons Why You’re Not Losing Fat & What To Do About It - with Ben Carpenter
Vom: 21.3.2017 -
FFF 086: You’ve Only Got One Life, Here’s How To Live It! - with Challenge Sophie
Vom: 14.3.2017 -
FFF 085: 30 Marathons In 30 Days On A Treadmill In His Kitchen & Other CrAzY Challenges - with Ross Edgley
Vom: 28.2.2017 -
FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau
Vom: 21.2.2017 -
FFF 083: What Everybody Ought to Know About Low-Carb Dieting & Ketosis - with Brad Dieter PhD
Vom: 15.2.2017 -
FFF 082: Extreme Endurance Adventuring - Cycling, Swimming & Running The Length Of Britain - with Sean Conway
Vom: 7.2.2017 -
FFF 081: 10 Ways To Fast Track Your Fat Loss - with Scott Baptie
Vom: 11.1.2017 -
FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie
Vom: 3.1.2017 -
FFF 079: The Good, The Bad, The Ugly & The Honest Side Of Fitness Modelling - with Olly Foster
Vom: 20.12.2016 -
FFF 078: How To Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life - with Todd Durkin
Vom: 13.12.2016 -
FFF 077: Nutrient Timing, Does It Really Matter When You Eat? - with Lawrence Judd
Vom: 22.11.2016 -
FFF 076: Fighting Fit, Nutrition Strategies For Safely Making Weight In Combat Sports - with Danny Lennon
Vom: 15.11.2016 -
FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds – with Alice Liveing aka Clean Eating Alice
Vom: 8.11.2016 -
FFF 074: 71 Year Old Intensive Care Patient To World Champion Cyclist In 9 Weeks - with Geoff Cooke
Vom: 1.11.2016 -
FFF 073: How To Become Body Confident & Boost Self Esteem - with Shona Macpherson
Vom: 25.10.2016 -
FFF 072: How To Minimise Metabolic Adaption For Faster Fat Loss - with Alex Ritson
Vom: 18.10.2016 -
FFF 071: Ultimate Bodyweight Training Mastery - with Andy McKenzie
Vom: 11.10.2016
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your goal is to improve body composition, lose fat, build muscle, develop sports performance or simply to learn how to eat healthier, you’ll love this Podcast! Scott and his guests deliver simple, effective, evidence-based advice that promotes ‘inclusion’ rather than unnecessary ‘exclusion’ or any extreme dietary practices. The result? A leaner, stronger, fitter you!