The Effortless Swimming Podcast
Ein Podcast von Brenton Ford
255 Folgen
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#205: What It Really Takes To Be An Olympian with Tristan Hollard
Vom: 5.11.2021 -
#204: The Beginner's Guide To Freestyle with Irene Cats
Vom: 2.11.2021 -
#203: Cracking The 30-minute Half Ironman Swim with Chris Naimoli
Vom: 29.10.2021 -
#202: Getting Beyond 1:45 per 100 with Chris Georgeson
Vom: 27.10.2021 -
#201: [Case Study] What To Do When Your Open Water Times Are Slower Than Your Pool Times with Prescott Balch
Vom: 20.10.2021 -
#200: How One Stroke Change Lead To A 16 Seconds PB with Ben Kent
Vom: 8.10.2021 -
#199: 52 Hours and 125km (Breaking The World Record For The Longest Non-Stop Ocean Swim) with Neil Agius
Vom: 7.10.2021 -
#198: The 5 Core Principles Of Fast Freestyle (#5 - Find Your Rhythm And Timing)
Vom: 4.10.2021 -
#197: The 5 Core Principles Of Fast Freestyle (#4 - Develop An Effective Catch And Pull)
Vom: 27.9.2021 -
#196: The 5 Core Principles Of Fast Freestyle (#3-Rock, Return And Align)
Vom: 22.9.2021 -
#195: The 5 Core Principles Of Fast Freestyle (#2 Find Your Balance)
Vom: 15.9.2021 -
#194: The 5 Core Principles Of Fast Freestyle (#1 Breathe Deep And Relax)
Vom: 10.9.2021 -
#193: The Five 'B' Method To A Succesful Triathlon Swim with Frank Sole
Vom: 7.9.2021 -
#192: Patience And The Power Of Long Term Thinking with Simon Hearn
Vom: 27.8.2021 -
#191: CASE STUDY: Stuck At The Same Speed For 4 Years Then Wiping 10 Seconds Off In One Month with Nic Owens
Vom: 19.8.2021 -
#190: An Insider's Look At Competing And Coaching At An Olympic Level with Brett Hawke
Vom: 13.8.2021 -
#189: How To Train And Race Distance Freestyle with Olympian Kiah Melverton
Vom: 9.8.2021 -
#188: Functional Movement For Swimmers With Carl Reader
Vom: 6.8.2021 -
#187: What Is Causing Your Persistent Shoulder Pain (And How To Fix It) with Brad Beer
Vom: 30.7.2021 -
#186: Wiping 9 Minutes From Your Ironman Swim Time With Amy Ryan
Vom: 23.7.2021
Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
