The Effortless Swimming Podcast

255 Folgen

1. #246 : The Comfort Crisis with Brenton Ford

   Vom: 25.8.2022
2. #245 : The One Exercise That Solves Most Aches And Pains with Carl Reader

   Vom: 19.8.2022
3. #244 : 7 Mins Off An Ironman Swim with Dave Halantas

   Vom: 12.8.2022
4. #243 : Becoming Unbreakable with Kate Galliett

   Vom: 5.8.2022
5. #242 : Train Your Mind For Success In The Water with Dr Jim Taylor

   Vom: 27.7.2022
6. #241 : Can You Really Get Faster As You Get Older? with Garry Wheeler

   Vom: 21.7.2022
7. #240 : [Case Study] The Power Of Consistency And Being Technique-Focused with Bronwen Stacey

   Vom: 14.7.2022
8. #239 : 5 Ways To Get Into Flow State When You Swim with Brenton Ford

   Vom: 7.7.2022
9. #238 : How To Fix Your Swim Stroke

   Vom: 28.6.2022
10. #237 : The Science Of Swimming Better with Kenneth Graham

    Vom: 20.6.2022
11. #236 : [Case Study] How A Freediver Went From 2:00 to 1:30/100m with Ioannis Aliazis

    Vom: 14.6.2022
12. #235 : [Case Study] 8:25 to 7:13 for a 400m Time Trial with Anthony McDonald

    Vom: 7.6.2022
13. #234 : What Amateurs Can Learn From The Mistakes Of Elite Swimmers with Brant Best

    Vom: 1.6.2022
14. #233 : The Easiest 1:10/100m Ever with Dan Smith

    Vom: 26.5.2022
15. #232 : [Case Study] 2:00/100m to 1:20/100m with Scott Harpham

    Vom: 16.5.2022
16. #231 : Unusual Ways To Swim Faster with Eney Jones

    Vom: 9.5.2022
17. #230 : Atomic Habits with Brenton Ford

    Vom: 4.5.2022
18. #229 : The Effortless Swimming Of Running with Paul McKinnon (The Balanced Runner)

    Vom: 26.4.2022
19. #228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles

    Vom: 19.4.2022
20. #227 : Making Good From Bad with Katherine Starr

    Vom: 7.4.2022