The Effortless Swimming Podcast

255 Folgen

1. #306 : Unlocking the Champion Code: 20 Years Of Elite Swim Coaching with Leigh Nugent

   Vom: 8.11.2023
2. #305 : Discover Your Real Swim Efficiency Score with Brian Johns

   Vom: 1.11.2023
3. #304 : How To Finish Strong And Slow Down Less with RJ Boergers

   Vom: 26.10.2023
4. #303 : Why You’re One change Away From A Breakthrough

   Vom: 20.10.2023
5. #302 : Why Carb-Phobia Could Be Ruining Your Performance with Taryn Richardson

   Vom: 4.10.2023
6. #301: Hidden In Plain Sight: Why The Solution To Our Problems Are Right In Front Of Us

   Vom: 28.9.2023
7. #300 : Level Up Every Day: The Art of Consistent Progress with Andrew Sheaff

   Vom: 20.9.2023
8. #299 : Better Flexibility In 3 Minutes with Tom Barton

   Vom: 13.9.2023
9. #298 : Maintaining Your Competitive Edge For Life with 5x World Champion Craig Alexander

   Vom: 6.9.2023
10. #297 : Completing The Oceans 7 In One Year with Andy Donaldson

    Vom: 30.8.2023
11. #296 : How 10 Seconds Faster A 100m Changed The Triathlon Game for Sandra Schenkel

    Vom: 23.8.2023
12. #295 : Wisdom Beyond the Race: Life Lessons Through A Lifetime Of Triathlon with Trivelo's Gerard Donnelly

    Vom: 16.8.2023
13. #294 : The Four Steps To Triathlon Swimming Success with Josh Salley

    Vom: 8.8.2023
14. #293 : Swimming Secrets With 4x Olympian Brent Hayden

    Vom: 1.8.2023
15. #292 : [Case Study] 53-minute Ironman Swim with Tom Hohenadl

    Vom: 19.7.2023
16. #291 : How To Use CSS Training To Swim Faster For Longer Distances

    Vom: 10.7.2023
17. #290 : Riding the Waves of Success and Stumbles In Your Swimming

    Vom: 6.7.2023
18. #289 : Unlocking Speed: Mastering the PDLC Method for Triathlon Swimming with Joe Friel

    Vom: 22.6.2023
19. #288 : How Olympians Use Underwater Filming And Analysis with Kyle Chalmers

    Vom: 14.6.2023
20. #287 : [Case Study] 3 Minutes Off A Half Ironman Swim with Seb Wichmann

    Vom: 6.6.2023