The Effortless Swimming Podcast

255 Folgen

1. #165: Deep Core vs 6-Pack Abs - Developing What Really Matters In Swimming with Sam Fenton - Part 3

   Vom: 5.1.2021
2. #164: Transforming Your Feet Into Propellers (Even If Your Ankles Are STIFF!) with Sam Fenton - Part 2

   Vom: 21.12.2020
3. #163: The Smarter Way To Progress Your Swimming with Sam Fenton - Part 1

   Vom: 16.12.2020
4. #162: Brett Sutton's "TBF" Style Of Swimming

   Vom: 9.11.2020
5. #161: Fish Out Of Water: Making Yourself Bulletproof From Running Injuries with Ryan Twist

   Vom: 28.9.2020
6. #159: 2:25 to 1:31/100m In 12 Months With Shawn Muise

   Vom: 2.9.2020
7. #158: Training Your Mind To Finish An 894km Race with Melissa Urie

   Vom: 31.5.2020
8. #157: How To Keep Your Open Water Swims Interesting

   Vom: 23.5.2020
9. #156: 7 Things To Make Your Return To The Pool 10x Better

   Vom: 20.5.2020
10. #155: Get Better Every Year with Craig Cooper

    Vom: 3.5.2020
11. #154: Eliminate Bad Habits And Master The Fundamentals With Andrew Read

    Vom: 26.4.2020
12. #153: Do Less To Achieve More with Dr. Greg Wells

    Vom: 2.4.2020
13. #152: What To Do If Your Pool Has Closed with Marc Evans

    Vom: 24.3.2020
14. #151: Are You Swimming With Enough Intensity To Get Better With Tim Ballintine

    Vom: 13.2.2020
15. #150: From Drug Addiction To Olympian (And Why Your Character Means More Than Your Results) With Dan Smith

    Vom: 3.2.2020
16. #149: How To Develop Your Character Through Swimming (And What It's Like Being Ian Thorpe's Training Partner) with Jason Cram

    Vom: 30.1.2020
17. #148: Don't Put Heart Rate Before Heart with Wayne Goldsmith

    Vom: 21.1.2020
18. #147: 2:20 to 1:40/100m Pace with Stephen Jackson

    Vom: 14.1.2020
19. #146: A Different Approach To Technique For Triathletes Stuck In Their Swimming With Eney Jones

    Vom: 7.1.2020
20. #145: How To Come Back Stronger From Injury with Harriet Brown

    Vom: 31.12.2019