The Eat for Endurance Podcast
Ein Podcast von Claire Shorenstein, MS RD CSSD - Donnerstags
117 Folgen
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Athlete Nutrition Profile - Professional Triathlete Line Thams
Vom: 16.2.2023 -
Athlete Nutrition Profile - Amputee Ultrarunner Jacky Hunt-Broersma
Vom: 1.2.2023 -
Winter Sports Nutrition: A Discussion with Sports Dietitian Kylee Van Horn
Vom: 13.1.2023 -
Mt. Tam 50k Race Recap
Vom: 16.11.2022 -
Changing the Narrative on Fueling in Endurance Sport: A Research-Based Discussion with Kelly Pritchett PhD, RDN, CSSD and Pro-Runner and Scientist Keely Henninger
Vom: 10.11.2022 -
Mike Wardian Returns: Nutrition strategies and stories from running 3,234 miles across America
Vom: 23.9.2022 -
Hydration Science and Strategies with Andy Blow of Precision Fuel and Hydration
Vom: 26.8.2022 -
Rodeo Valley 50k Race Recap
Vom: 16.8.2022 -
Athlete Nutrition Profile - Legendary Ultrarunner, Professor, and Race Director, Dr. David Horton
Vom: 11.8.2022 -
Ask Me Anything #4
Vom: 5.8.2022 -
My Nutrition Story - Sports Dietitian and Recreational Runner, Claire Shorenstein
Vom: 24.3.2022 -
Fueling Epic Rides: Ultra Endurance Cycling with Lael Wilcox
Vom: 3.3.2022 -
Athlete Nutrition Profile - Elite Ultrarunner Coree Woltering
Vom: 16.2.2022 -
Athlete Nutrition Profile - Ultrarunner Veronica Leeds
Vom: 23.10.2021 -
40th Birthday Type 2 Fun - Sean O'Brien Trail Marathon Race Recap
Vom: 10.10.2021 -
"High Performance Nutrition for Masters Athletes" with Sports Dietitian Lauren Antonucci
Vom: 23.7.2021 -
Athlete Nutrition Profile - Recreational Ironman Triathlete, Kenny Brighton
Vom: 18.6.2021 -
Athlete Nutrition Profile - Elite Skyrunner, scientist, coach, and author, Hillary Allen
Vom: 28.5.2021 -
Athlete Nutrition Profile - Elite Ultra-Runner and Coach, Lisa Smith-Batchen
Vom: 9.4.2021 -
Relative Energy Deficiency in Sport - A Discussion with Kristin Duyn, MScN
Vom: 22.3.2021
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
