The Eat for Endurance Podcast
Ein Podcast von Claire Shorenstein, MS RD CSSD - Donnerstags
117 Folgen
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Recovery Nutrition for Endurance Athletes with Claire Shorenstein, MS RD CSSD
Vom: 5.9.2024 -
Finding Joy in Fitness and in Fueling with Coach and Runner Amanda Katz
Vom: 22.8.2024 -
Organic, Processed, and GMO foods with Brooke Czarnecki, RDN LD
Vom: 8.8.2024 -
Fueling the Ultra Life: Coach Jes Woods' Journey from Triple Jump to 200 Milers
Vom: 25.7.2024 -
How to Improve Body Image with Holley Samuel, MS RD CSSD
Vom: 11.7.2024 -
Fueling Life's Challenges: Erica Sara Reese on Health, Resilience, and Self-Care
Vom: 1.7.2024 -
Krista DuChene on Running, Family & Fueling Success
Vom: 13.6.2024 -
Nutrition for Injury Recovery with Callie Roseland, MS RD CSSD
Vom: 30.5.2024 -
Zion 100 Nutrition Recap with Sports Dietitian Julie Shobe
Vom: 16.5.2024 -
Nutrition for Mountain Athletes with Sports Dietitian Alyssa Leib
Vom: 2.5.2024 -
Running Toward Recovery: Trey Duncan’s Path from Alcoholism to a 2:57 Marathon
Vom: 18.4.2024 -
Personalized Hydration with Sports Dietitian Colette Vartanian
Vom: 4.4.2024 -
Deep Dive into Cortisol with Sports Dietitian, Dana Eshelman
Vom: 21.3.2024 -
Real Talk with Janet Cunningham: The Journey of a Back-of-the-Pack Ultrarunner
Vom: 7.3.2024 -
Joy is a Nutrient with Sports Dietitian Dawn Jackson Blatner
Vom: 22.2.2024 -
Fueling for The Long Run: Jonathan Levitt on Nutrition and Running Adventures
Vom: 8.2.2024 -
Fueling the Ride: Tessa Timmons on Surfing, Body Image, and Adventure
Vom: 25.1.2024 -
Metabolic Efficiency Training with Sports Dietitian Bob Seebohar
Vom: 11.1.2024 -
Peak Performance for Endurance Athletes (Sneak Peek!)
Vom: 21.12.2023 -
Athlete Nutrition Profile - Endurance athlete, scientist, and entrepreneur, Simon Donato
Vom: 7.12.2023
The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.For additional free nutrition resources plus coaching services, visit eatforendurance.com.
