The Dan John Podcast

Ein Podcast von Dan John - Donnerstags

Donnerstags

277 Folgen

  1. EP 71 - Posture, Post Laziness Training, FBI Fitness Test, and More

    Vom: 10.12.2020
  2. EP 70 - Helping Mom, Training after Covid, BGBSs and More

    Vom: 28.11.2020
  3. EP 69 - Burnout, 5x5 or 3x8, Triple Extension Swings, and More

    Vom: 19.11.2020
  4. EP 68 - Hinge Angles, Pressing Problems, Bodyweight Easy Strength, and More

    Vom: 12.11.2020
  5. EP 67 - What KBs to Buy, Push Up Challenges, and More

    Vom: 5.11.2020
  6. EP 66 - Off Seasons, Olympic Lifting, Indoor Cardio, and more

    Vom: 29.10.2020
  7. EP 65 - Fixed Weights, Fasting Before Workouts, and more

    Vom: 22.10.2020
  8. EP 64 - Fixed Weights, Fasting Before Workouts, and more

    Vom: 15.10.2020
  9. EP 63 - Training After Heart Surgery, Off Season Rugby Training, and More

    Vom: 8.10.2020
  10. EP 62 - Undoing Sitting, KB Snatch Tricks, High School Insights, and More

    Vom: 1.10.2020
  11. EP 61 - Coaching High School, Preparing for Surgery, and More

    Vom: 24.9.2020
  12. EP 60 - Mark Twight, When to Buy a Barbell, Atrophy, and More

    Vom: 17.9.2020
  13. EP 59 - Presses, Mantathalons, At Home Workouts, and More

    Vom: 10.9.2020
  14. EP 58 - Going Lighter to Get Stronger, 3 Day Easy Strength, and More

    Vom: 3.9.2020
  15. EP 57 - Turkish Get Ups, Easy Strength for Fat Loss Update, and More

    Vom: 27.8.2020
  16. EP 56 - Deadlifts, Easy Strength, Team Training, and More

    Vom: 20.8.2020
  17. Special Episode - Fat Loss and Nutrition

    Vom: 13.8.2020
  18. EP 55 - Plyometrics, Cold Weather, Weight Loss Update, and More

    Vom: 6.8.2020
  19. EP 54 - Gut Health, Grip Strength, Hip Health, and More

    Vom: 2.8.2020
  20. EP 53 - Grief, Mass Made Simple for Older Lifters, Pole Vault, and More

    Vom: 30.7.2020

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Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.

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