The Courageously.u Podcast
Ein Podcast von Tara Bixby
189 Folgen
-
146. Cameron Rogers: An Honest Conversation About Pregnancy, Postpartum, and Motherhood
Vom: 15.5.2024 -
Minisode: I need you to get curious
Vom: 13.5.2024 -
145. Elise Loehnen: The Price Women Pay to Be Good
Vom: 8.5.2024 -
144. Dr. Richard Schwartz: You Are the One You’ve Been Waiting For
Vom: 1.5.2024 -
Minisode: My Postpartum Experience
Vom: 8.4.2024 -
Minisode: We Need to Normalize Hard
Vom: 23.10.2023 -
Minisode: Why I Went MIA....
Vom: 23.9.2023 -
143. Tara Schuster: Simple Practices to Heal Your Soul
Vom: 15.3.2023 -
142. Morganne Skinner: Endometriosis Awareness
Vom: 8.3.2023 -
141. Deb Dana: Introduction to Polyvagal Theory
Vom: 1.3.2023 -
140. Scott Stossel: My Age of Anxiety
Vom: 22.2.2023 -
139. Chris Kresser: The Impact Nutrient Deficiencies Have On Mental Health
Vom: 15.2.2023 -
138. Donald Altman: A Story of Hope, Healing and Renewal
Vom: 8.2.2023 -
137. Dr. Paul Bloom: Introduction to Psychology
Vom: 1.2.2023 -
Minisode: I Need You to Slow Down and This Is Why
Vom: 30.1.2023 -
136. Dr. Seth Gillihan: Mindful Cognitive Behavioral Therapy
Vom: 25.1.2023 -
Minisode: Why Resting Is Productive
Vom: 23.1.2023 -
135. Sadie Sutton: Persisting Through Teenage Depression and Anxiety
Vom: 18.1.2023 -
Minisode: Do This the Next Time You Feel Anxious or Agitated
Vom: 16.1.2023 -
134. Dr. Joanna Moncrieff: Debunking the Chemical Imbalance Theory
Vom: 11.1.2023
How can I heal my trauma? Why am I anxious? How can I bounce back from rejection? What can I do to heal my hormones? How do I find my path to my true self? What is a mother wound? How can I transcend grief? Why can’t I stop overthinking? What can I eat to beat depression? How can I thrive during stress? These are just a few of the big questions we will dive into on The Courageously.u Podcast. I’m your host Tara Bixby, and I’m on a mission to change the mental health narrative. I’m a licensed therapist, anxiety coach, mental health activist, and everyday girl. I’m basically the best friend you never knew you needed. Each week, I have courageous conversations with experts, authors, doctors, healers, and everyday humans like yourself. New episodes coming your way every Wednesday! Have a question or topic you'd like covered on the show? Be sure to send an email to [email protected].
