The Bulletproof Musician
Ein Podcast von Noa Kageyama - Sonntags
340 Folgen
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How the ‘Gift’ Reframe Could Enhance Performance
Vom: 22.1.2023 -
How to Nail Shifts and Big Leaps More Consistently
Vom: 15.1.2023 -
How to Keep Anxiety From Spiraling, on Stage and Off
Vom: 8.1.2023 -
The Best Type of Goals for More Success in the Year Ahead
Vom: 1.1.2023 -
A Clever Practice Hack to Make Practicing More Enjoyable
Vom: 25.12.2022 -
The Problem With Intense Laser-Like Focus in the Practice Room
Vom: 18.12.2022 -
Why a Little Self-Doubt Before Performing Could Be a Good Thing
Vom: 11.12.2022 -
Jennifer Montone: On the Unspoken Mental and Emotional Aspects of Being a Musician
Vom: 4.12.2022 -
Why Telling Yourself to “Calm Down” Backstage May Be Counterproductive
Vom: 27.11.2022 -
Why Trying to "Think Positive" All the Time Could Make You Feel Worse
Vom: 13.11.2022 -
Kim Laskowski: On Developing a Beautiful Expressive Sound and Teaching Yourself How to Learn
Vom: 6.11.2022 -
How Important is Listening to Recordings, Really?
Vom: 30.10.2022 -
The Practice Strategy That Could “Bulletproof” Your Memory Under PressureThe Practice Strategy That Could “Bulletproof” Your Memory Under Pressure
Vom: 23.10.2022 -
A Better Way to Do Mental Practice
Vom: 16.10.2022 -
The Problem With Time and Repetition-Based Practice Goals (And What to Do Instead)
Vom: 9.10.2022 -
When is the Optimal Time to Start Doing Performance Practice?
Vom: 2.10.2022 -
What Is More Effective for Learning - Praise or Criticism?
Vom: 25.9.2022 -
Is It Possible to Increase Your “Immunity” to Nerves? The Research Suggests Yes - And Here’s How to Do It.
Vom: 18.9.2022 -
Wish You Could Memorize Better? Why a Little Bit of "Verbalization" Might Be the Missing Ingredient.
Vom: 11.9.2022 -
David Juncos & Elvire de Paiva e Pona: On ACT and a New Approach to Overcoming Performance Anxiety
Vom: 4.9.2022
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.