The Bulletproof Musician
Ein Podcast von Noa Kageyama - Sonntags
386 Folgen
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Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Vom: 16.2.2025 -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Vom: 9.2.2025 -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Vom: 2.2.2025 -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Vom: 26.1.2025 -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Vom: 19.1.2025 -
The Truth About Cramming: Why Your Brain Needs Breaks
Vom: 12.1.2025 -
Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process
Vom: 5.1.2025 -
A Backward Strategy for Enhanced Goal-Setting Success
Vom: 29.12.2024 -
4 Approaches to Goal Setting (And Which Works Best)
Vom: 22.12.2024 -
Do Extroverts Make Better Performers Than Introverts?
Vom: 15.12.2024 -
Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio
Vom: 8.12.2024 -
Does How We Look On Stage Matter More Than How We Sound...?
Vom: 1.12.2024 -
Does Counting Our Blessings Really Change Anything?
Vom: 24.11.2024 -
An Easier Way to Get Better at Mental Imagery?
Vom: 17.11.2024 -
A Better Way to Do Mental Practice?
Vom: 10.11.2024 -
Not an Optimist? How to Make Pessimism Work for You.
Vom: 3.11.2024 -
Can Breathing Really Help Reduce Anxiety? Or Is It Just a Cliché?
Vom: 27.10.2024 -
Go From Procrastination to Productivity With “Temptation Bundling”
Vom: 20.10.2024 -
A Better Way to Bounce Back From Disappointing Setbacks
Vom: 13.10.2024 -
Why Giving Students Choices Could Dramatically Enhance Learning
Vom: 6.10.2024
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
