The Bulletproof Musician
Ein Podcast von Noa Kageyama - Sonntags
349 Folgen
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Stereotype Threat: The Paradox of Becoming Exactly What You’re Trying to Prove That You’re Not. (Huh?!)
Vom: 4.3.2018 -
Need a Little Shot of Optimism? Try the "Best Possible Self" Exercise
Vom: 25.2.2018 -
Can We Train Ourselves to Be Less Anxious?
Vom: 18.2.2018 -
Just Thinking You Don't Have Enough Time (Even If That's Not True) Negatively Affects Performance
Vom: 11.2.2018 -
Power Posing vs. Yoga. Yay or Nay?
Vom: 4.2.2018 -
How to Keep Your Cool in Stressful Lessons, Rehearsals, and More
Vom: 28.1.2018 -
Why Do We Have Such a Hard Time Accepting Compliments?
Vom: 21.1.2018 -
The Problem with Taking Excessively Long Practice Breaks
Vom: 14.1.2018 -
Why It’s Probably Not a Good Sign If Practicing Starts to Feel Easy
Vom: 7.1.2018
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.
