The Bulletproof Musician

349 Folgen

1. 3 Questions to Ask Yourself That Could Boost the Effectiveness of Your Next Practice Session

   Vom: 28.6.2020
2. Having Difficulty Motivating Yourself to Practice? Research Suggests That Copycatting a Friend Could Help.

   Vom: 21.6.2020
3. Evidence That You're Probably Not Great at Performing and Critiquing Your Performance at the Same Time

   Vom: 14.6.2020
4. Christian Howes: On Overcoming Improvisation Anxiety, Making Technical Practice More Creatively Satisfying, and Becoming a Better Friend to Yourself

   Vom: 7.6.2020
5. How the Things You Think about Backstage Could Carry over into Your Performance

   Vom: 31.5.2020
6. How to Talk to Yourself When You’re Having a Bad Practice Day (or Week)

   Vom: 24.5.2020
7. Having Difficulty Believing in Yourself? Here’s a Confidence-Building Technique That Doesn’t Feel Like You're Lying to Yourself.

   Vom: 17.5.2020
8. Struggling with Practice Apathy? You Might Be Neglecting “Psychological Rest”

   Vom: 10.5.2020
9. Howard Nelson & Pamela Frank: On Recovering from Injury, the Importance of Being Non-Judgmental, and Practicing with 1000% Expression

   Vom: 3.5.2020
10. Sarah Lewis: On Thinking Useful Thoughts, Gratitude, and the Challenge of Juggling Auditions and a 3-Month Old

    Vom: 26.4.2020
11. Amanda Blaikie: On Believing in Yourself, Letting Go of Attachments, and Giving Yourself Permission to Be Kind to Yourself

    Vom: 22.4.2020
12. Caroline Coade: On Being Flexible and "Practicing to Bulletproof”

    Vom: 19.4.2020
13. A Mental Time Travel Technique That Could Reduce Anxiety and Enhance Performance

    Vom: 12.4.2020
14. Molly Gebrian: On Efficient, Effective, and Reliable Memorization Strategies for Musicians

    Vom: 5.4.2020
15. Nicole Newman: On Using Yoga to Develop Sustained Focused Attention, and Practice Getting into the Zone

    Vom: 29.3.2020
16. Tim Topham: On How to Maximize Your Effectiveness When Teaching Lessons Online

    Vom: 22.3.2020
17. Targeted Memory Reactivation: A Hack to Improve Learning During Sleep?

    Vom: 15.3.2020
18. Lynne Aspnes: On Breathing, Singing, and the Value of Cultivating a Diverse Range of Musical Influences

    Vom: 8.3.2020
19. What Does Science Say About the Notion That We Don't Utilize Our Full Potential?

    Vom: 1.3.2020
20. Fact or Myth: Does Thinking “Don’t Miss” Really Make Us More Likely to Mess Up?

    Vom: 23.2.2020