Better Than Before Breast Cancer with The Breast Cancer Recovery Coach
Ein Podcast von Laura Lummer - Freitags
403 Folgen
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#83 4 Steps to Reduce the Affects of Emotional Stress on Your Brain
Vom: 11.4.2020 -
#82 How to Overcome Loneliness, Boredom and Overwhelm in any Situation
Vom: 3.4.2020 -
#81 How to Navigate the Pandemic and Boost Your Immunity While You Recover From Breast Cancer
Vom: 27.3.2020 -
#80_ 8 Tips to Take Charge of Your Wellness in Challenging Times
Vom: 19.3.2020 -
#79 How Choosing Fun Over Fear Supports Your Healing
Vom: 13.3.2020 -
#78 5 Steps to Move You Out of Ruminating and Into Productive Thinking
Vom: 5.3.2020 -
#77 How Three Women Recovered From Breast Cancer Through REVIVIFY
Vom: 27.2.2020 -
#76 How Sitting with Painful Emotions Leads to Healing
Vom: 20.2.2020 -
#75 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 2
Vom: 13.2.2020 -
#74 The Healing Power of Sleep and What Happens when Sleep Goes Wrong-Part 1
Vom: 6.2.2020 -
#73 How Using Your Breath can Heal Your Body and Mind
Vom: 30.1.2020 -
#72 No One Goes Through Cancer Alone
Vom: 23.1.2020 -
#71 How to Create the Space for Positive Growth in Your Life
Vom: 16.1.2020 -
#70 The One Thing You Must Do For Your Body and Mind
Vom: 10.1.2020 -
#69 Why You Shouldn't Focus on Goals for 2020
Vom: 3.1.2020 -
#68 Dr. Robert Nagourney on Outliving Cancer
Vom: 26.12.2019 -
#67 How to Change Your Actions by Understanding Your Thoughts
Vom: 19.12.2019 -
#66 Five Easy Ways to Reduce Inflammation
Vom: 11.12.2019 -
#65 Three Truths and a Lie About Living a Happy Life
Vom: 27.11.2019 -
#64 How to Manage the Fear of a Breast Cancer Recurrence
Vom: 22.11.2019
Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manage life after breast cancer.