70 Folgen

  1. Ep 10: Holly Baxter on competing, binge eating, training age and working with your husband

    Vom: 9.2.2021
  2. Ep9: Matt Roberts on Personal Training, Gym Space, Career Longevity and Big Picture Health & Fitness

    Vom: 2.2.2021
  3. Ep8 - Emilia Thompson on competition recovery, mental health, body image and feminism

    Vom: 26.1.2021
  4. Ep7 - Graeme Tomlinson on detoxing, dieting, food swaps and books

    Vom: 19.1.2021
  5. Ep6 - James Haskell on training, nutrition and sportsmanship

    Vom: 12.1.2021
  6. Ep5: Emma Storey-Gordon on Coaching, Set Points, Athletes, Body Builders and Ageing Metabolism

    Vom: 5.1.2021
  7. Ep4 - Dale Pinnock on Nutrition, Health and Happiness

    Vom: 29.12.2020
  8. Ep3: Hayley Madigan on body image, hormones, health and happiness

    Vom: 22.12.2020
  9. Ep2 - All things physique science with Dr. Bill Campbell

    Vom: 15.12.2020
  10. Ep1 - The basics of nutrition, gut health and social media fads with Sophie Medlin

    Vom: 8.12.2020
  11. Ep10 - Dame Kelly Holmes

    Vom: 7.2.2020
  12. Ep9 - Hypertrophy training with Shaun Stafford

    Vom: 31.1.2020
  13. Ep8 - Physique and performance with Courtney Pruce

    Vom: 24.1.2020
  14. Ep7 - Understanding calories with Graeme Tomlinson

    Vom: 17.1.2020
  15. Ep6 - The strong not skinny debate with James Smith

    Vom: 10.1.2020
  16. Ep5 - An inspirational journey into the fitness industry with Tyrone Brennand

    Vom: 3.1.2020
  17. Ep4 - Recovering from an extreme calorie deficit with James Haskell

    Vom: 27.12.2019
  18. Ep3 - Competitions and changing perceptions with Hayley Madigan

    Vom: 20.12.2019
  19. Ep2 - Training with a positive mental attitude with Faisal

    Vom: 13.12.2019
  20. Ep1 - Gaining and sustaining muscle with Emma Storey-Gordon

    Vom: 6.12.2019

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Author and personal trainer Chloe Madeley talks to her favourite people in the world of health and fitness. Tune in to hear some great questions and some equally great answers.

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