364 Folgen

  1. Bird Brain 243 - What's got you spooked ?

    Vom: 2.10.2023

  2. Bird Brain 242- The world revolves around me.

    Vom: 25.9.2023

  3. Bird Brain 241 - Power couple or Power struggle ?

    Vom: 18.9.2023

  4. Bird Brain 240-Is it me ?

    Vom: 11.9.2023

  5. Bird Brain 239 - An open relationship 101

    Vom: 4.9.2023

  6. Bird Brain 238 C.R.Y. About it.

    Vom: 28.8.2023

  7. Bird Brain 237 - The loudness of quiet quitting

    Vom: 21.8.2023

  8. Bird Brain 236-The wound of injustice

    Vom: 14.8.2023

  9. Bird Brain 235 - Survivor's Remorse

    Vom: 7.8.2023

  10. Happy 5th Birday!!! "Hanging with Habibi!"

    Vom: 31.7.2023

  11. Bird Brain 233 - The substitute teacher

    Vom: 17.7.2023

  12. Bird Brain 232 - I've created a monster

    Vom: 10.7.2023

  13. Bird Brain 231- An inconvenient truth

    Vom: 3.7.2023

  14. Bird Brain 230 - Let's get naked.

    Vom: 26.6.2023

  15. Bird Brain 229 - The "weight-in room"

    Vom: 19.6.2023

  16. Bird Brain 228 - It is what it is

    Vom: 12.6.2023

  17. Bird Brain 227 - How much of me do I owe you ?

    Vom: 5.6.2023

  18. Bird Brain 226 - I am a (emotional, mental, or physical) hoarder

    Vom: 29.5.2023

  19. Bird Brain 225 - The recipe of our relationship

    Vom: 22.5.2023

  20. Men(s)Tal Health (too)

    Vom: 15.5.2023

7 / 19

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Rise above it all, stay elevated, create the infinity; Up your You.

The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.

Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.

But there's more...

If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.

Not one to miss.

Take flight.

Visit the podcast's native language site