The Bikini and the Brain

180 Folgen

1. The Hardest Part About Competing

   Vom: 2.2.2023
2. The Misguided Food Guide

   Vom: 30.1.2023
3. Once in a Lifetime Opportunity - IFBB Pro Elisabet Vang

   Vom: 19.1.2023
4. Arnold Classic + Setting Up Your Diet

   Vom: 16.1.2023
5. The best is yet to come!

   Vom: 9.1.2023
6. Winter Weight Gain

   Vom: 30.12.2022
7. Olympia Recap

   Vom: 21.12.2022
8. Find Your Focus

   Vom: 9.12.2022
9. Same Goal Via Different Methods

   Vom: 6.12.2022
10. Staying Satiated

    Vom: 25.11.2022
11. Prep Savers

    Vom: 16.11.2022
12. Effects of Stress on the Body

    Vom: 10.11.2022
13. Olympia Prep Inside Scoop

    Vom: 2.11.2022
14. Present Your Best w/ Phoebe Hagan

    Vom: 24.10.2022
15. Answering Your Questions

    Vom: 21.10.2022
16. Choosing Shows and Strategy

    Vom: 18.10.2022
17. Improving Show to Show

    Vom: 16.10.2022
18. The Overall Package w/ IFBB Pro and Judge Jessica Chuckran

    Vom: 26.9.2022
19. Bikini Round Table w TEP Bikini Pro Coaches

    Vom: 16.9.2022
20. What is Balance?

    Vom: 14.9.2022