The Big Drink Rethink
Ein Podcast von Anna Donaghey - Donnerstags
61 Folgen
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Ep 20: Toolkit '101': Mindful Mastery: The Science & the Know-how
Vom: 30.5.2024 -
Ep 19: Alcohol-Free Peace: Self-Love, ADHD & Perimenopause
Vom: 23.5.2024 -
Ep 18: Beyond the Bottle: Nick Elston on Mental Health
Vom: 16.5.2024 -
Ep 17: Toolkit '101': Overcoming the Fear of Change
Vom: 9.5.2024 -
Ep 16: When Drinking is part of your Identity with Sober Dave
Vom: 2.5.2024 -
Ep 15: Exploring Alcohol and Family: The Power of Storytelling
Vom: 25.4.2024 -
Ep 14: Alcohol & Parenting: Talking to Teens with Anita Cleare
Vom: 18.4.2024 -
Ep 13: Toolkit ‘101’: Managing Peer Pressure
Vom: 11.4.2024 -
Ep 12: Crafting a New Drinking Narrative with Laura Willoughby
Vom: 4.4.2024 -
Ep 11: Let’s Talk about Alcohol at Work with Tabbin Almond
Vom: 28.3.2024 -
Ep 10: Toolkit '101': Tools to Manage Habitual Evening Drinking
Vom: 21.3.2024 -
Ep 09: The Truth About Alcohol & Sleep
Vom: 14.3.2024 -
Ep 08: Why Alcohol-Free Spirits are Good Value
Vom: 7.3.2024 -
Ep 07: Toolkit '101': Taking Charge
Vom: 29.2.2024 -
Ep 06: Raising the Bar Without Alcohol with Laura Bartlett
Vom: 22.2.2024 -
Ep 05: The Nation's Favourite Coping Mechanism – Explained!
Vom: 15.2.2024 -
Ep 04: Toolkit '101': Mindful drinking basics
Vom: 8.2.2024 -
Ep 01: What The Big Drink Rethink is All About
Vom: 1.2.2024 -
Ep 03: Why Less is More with Adrian Chiles
Vom: 1.2.2024 -
Ep 02: Exploring our Love Affair with Alcohol with Professor David Nutt
Vom: 1.2.2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
