The Baggage Reclaim Sessions
Ein Podcast von Natalie Lue - Freitags
303 Folgen
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Ep. 201: Who were you 'getting to know' over those texts?
Vom: 23.10.2020 -
Ep. 200: The One Where Nat and Em Hang Out
Vom: 16.10.2020 -
Ep. 199: Yes Isn't A 'Clean' Word If It's Not Authentic
Vom: 9.10.2020 -
Ep. 198: Perfectionism and The Idealised Version of Ourselves
Vom: 2.10.2020 -
Ep. 197: Code Amber and Red Alerts
Vom: 25.9.2020 -
Ep. 196: Taking Things Too Personally
Vom: 18.9.2020 -
Ep. 195: When 'Nice' Covers Up Anger and Control
Vom: 11.9.2020 -
Ep. 194: Let's Talk About Self-Sabotage
Vom: 31.7.2020 -
Ep. 193: The Landmarks of Boundaried Communication
Vom: 24.7.2020 -
Ep. 192: "I Guilt You So Much!"
Vom: 17.7.2020 -
Ep. 191: About Defining The Relationship
Vom: 10.7.2020 -
Ep. 190: Did I scare them off? Was it my Jedi mind tricks?
Vom: 3.7.2020 -
Ep. 189: Let's Talk About Chemistry
Vom: 26.6.2020 -
Ep. 188: The Landmarks of Healthy Relationships
Vom: 19.6.2020 -
Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
Vom: 12.6.2020 -
Ep. 186: Following Through On Intentions & Words With Action
Vom: 5.6.2020 -
Ep. 186: Let's Talk About Gaslighting
Vom: 29.5.2020 -
Ep. 184: 'Why Am I Feeling OK?' and Other Worries
Vom: 22.5.2020 -
Ep. 183: Normal People and Casual Relationships
Vom: 15.5.2020 -
Ep. 182: Your 'Worthiness' Isn't To Blame
Vom: 14.5.2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.
